Author: theholisticadmin
Rajasthan Deputy Chief Minister Prem Chand Bhairwa (Photo: ANI) Rajasthan Deputy Chief Minister Prem Chand Bhairwa has announced the setting up of the state’s second Ayurveda, Yoga and Naturopathy university in Ajmer. The recruitment process for 1,262 Ayurvedic, Unani and Homeopathic nurses and compounders is in the final stages, he said in the Rajasthan Assembly on Wednesday. Bhairuwa said that along with Ayurveda, Yoga and Naturopathy, Homeopathy and Unani systems of medicine are being promoted in the state and there are now separate directorates and educational institutions for Ayurveda, Homeopathy and Unani in the state for protection and…
Author: Dale Araza – 2 days ago Many self-help gurus say that mindfulness and meditation are great ways to improve your mental and physical health, and they might even help you be more productive. But have you thought about the potential side effects? Dr. Willoughby Britton, a neuroscientist and professor at Brown University in Rhode Island, says people should look more deeply into these effects. Philippines strengthens cybersecurity Contrary to popular belief, meditation isn’t good for everyone. Some people may experience worsening physical health or psychological disorders after practicing mindfulness. What…
This Texas summer has been particularly brutal when it comes to heat. I typically spend my summers exercising outdoors in triple-digit temperatures, but few things involve excessive exercise. Over the past few months, I’ve been on a mission to find the best way to stay in shape, not get too hot, and stay connected to nature. The result? A newfound appreciation for low-impact exercise. You could take in an indoor yoga, barre, or cycling class to beat the heat, but if you’re looking for exercise you can do at home without getting heatstroke, we’re here to help. Certified yoga teacher…
What Is Vipassana? The History of the Vipassana Movement How to Practice Vipassana Meditation Why Do We Focus on the Breath? Vipassana and Samatha What Is a Vipassana Meditation Retreat? Famous Vipassana Teachers Additional Reading What Is Vipassana? Vipassana, the Pali word translated as “insight,” is a term that means clear awareness of exactly what is happening as it happens. Vipassana means seeing things as they truly are, not how they appear. Together with samatha, or calm abiding, Vipassana is the quality of mind described in the Pali canon that is essentiall to develop in order to escape suffering.…
Whether you’re an avid gym-goer, constantly on the go, or simply looking to boost your protein intake with ease, vegan protein powders can be a versatile yet convenient supplement to include in your diet. You don’t have to be following a vegan diet to choose a vegan protein powder. You may prefer the taste and find that a vegan protein powder is easier to digest over whey or casein-based powder. The protein sources of a vegan protein powder are typically peas, rice, hemp, and soy. They are rich in essential amino acids, the building blocks of protein, but different blends…
In 2020, a group of researchers set out to determine what effect, if any, supplementing the diet with vitamin D had on body fat percentage in male athletes. Already an interesting study in itself, the change in the nature of the study due to the current global situation made it even more intriguing.Eagle-eyed readers who have taken note of the year the study was conducted may already know where this is going…the studyForty-two athletic college males were split into two groups: one group was given 25 micrograms of vitamin D3 per day in pill form, the other group was given…
Earlier this month, I wrote extensively about Amazon Prime Day sales, including beauty discounts. Really Sales have been amazing this year, with many of my favorite products on deep discounts. As a longtime beauty editor, I know that these kinds of markdowns are rare, but I was surprised to see that the best serums, lotions, and cleansers were still on super sale this week, including many of my favorite beauty essentials.The items below are some of my favorites, and some even made it onto my list of the best anti-aging skincare products for 2024. And the best part is, they’re…
Lauren Vitale, who has taught Marquette Method Natural Family Planning since 2017 and teaches NFP classes in Metro Detroit, spoke at “Immeasurable Love: A Mini Date Night,” hosted by the Archdiocese of Detroit’s Department of Evangelization and Missions at St. Mary Parish in Royal Oak on July 23. Vitale and other speakers spoke about the health and spiritual benefits of natural family planning and how it can strengthen Catholic marriages. (Photo by Daniel Meloy | Detroit Catholic) “Immeasurable Love” Date Night allows married and engaged couples to explore the beauty and prudence of the Church’s wisdom. Royal Oak — Twelve…
To order Nadlift visit the official Vitasource website: Get 10% Off Here >>> Growing old suitably is the ultimate prize to all humanity, though the path might be thorny. Because of day-to-day stressors, environmental factors and the natural aging process our skin and energy levels may not demonstrate how vibrant we feel inside. Meet Nadlift Age-Defying Nutrition Supplement by Vitasource Health, your natural assistance in your quest for a youthful glow and general well-being. What Makes Nadlift Special?It’s not just another supplement; it is a mixture that helps you increase your health status and appearance from within. Nadlift is about…
The products featured in this article are: NBCUniversal CheckoutE! may earn a commission on purchases. Let’s be real: Nothing gives you that extra motivation to go for a run, a Pilates class, yoga, or a hot girl walk like being wrapped up in a stylish workout set — plus points if it’s in a vibrant color. Let’s be honest, we’re lucky to live in a time when activewear is as fashionable as it is functional, because everything is better when you wear cute clothes. If you’ve been wanting to add a cute workout set or two to your gym wear…