Author: theholisticadmin
image: Liping Lu, M.D., Ph.D., a postdoctoral researcher at Columbia University and now an assistant professor at Ball State University View more Credit: Liping Lu Chicago (June 29, 2024) Women who had higher intakes of calcium and zinc in the three months before becoming pregnant were significantly less likely to develop hypertensive disorders during pregnancy than those who had lower intakes of these essential minerals, according to a new study. The results highlight the importance of focusing on nutrition not only during pregnancy but also before pregnancy to promote a healthy pregnancy. “Our findings highlight that dietary calcium and zinc…
Bodybuilding behemoth Dorian Yates has revealed that he’s added an unexpected element to his fitness routine: Pilates. Yates has always emphasized the HIIT approach, teaching his trainees to train with high-intensity training programs. However, he recently shared a sneak peek of his Pilates workout on Instagram, showing how the exercises are helping him stay healthy and flexible at 62 years old.The six-time Mr Olympia took to Instagram to share a series of images and videos showcasing his Pilates routine. He wrote in the caption: “Just a little peek at my Pilates class.” Here’s a glimpse into the lesser known side…
He achieved double his original goal in the first 12 months. June 29, 2024 | 5:23 PM ET Noah Kahan has used his platform to aggressively advocate for better mental health, and it’s clear he’s not just talking it up, he’s walking the talk. Since founding his fundraising initiative, The Busy Head Project, last year, the Vermont singer-songwriter has raised more than $2 million to support mental health resources across the country, including in rural areas. The Busy Head Project, run by the Vermont Community Foundation and supported by the nonprofit Sailworks, will raise funds from ticket sales, direct donations,…
Nespresso pioneered the coffee capsules that are now found in every kitchen. The company also develops a number of coffee machines, milk frothers, and other accessories that allow you to become a barista at home. One of the most unique products is the Barista Recipe Maker, a coffee machine accessory that was released in 2018.Unlike other Nespresso machines, such as the unique Vertuo coffee machine, the Barista Recipe Maker is operated with a touchscreen and Bluetooth-connected smartphone app, and it weighs less than four pounds, making it easy to carry. According to the company’s product description, the machine froths and…
KEARNS — When Augie Marie met Joe in 2020, things hit it off immediately.”He had such a big heart and every day was an adventure,” she said. “It was like the fairy-tale romance and love that every girl wants.”Just months before he was scheduled to graduate from college in 2021, Joe took his own life.”He just disappeared,” Marie recalled.She said she had no idea her boyfriend was in pain – to her, he was the happiest, most loving man.”I can play the ‘I wish’ game all day long, but I wish he’d said something, reached out, and I wish I’d…
Homophobia in Black families often stems from deep-rooted cultural and religious beliefs that are frequently used as a means of oppression against LGBTQ+ people, reinforcing the idea that homosexuality is unacceptable in various environments (e.g., townships, suburban areas, strict religious homes, etc.). “You’re black before you’re gay” is a false argument. Many queer people cannot “blend in” with straight people. If being black takes precedence over being gay, why do black people so often label young children as gay? The black community argues that the police see our children as adults, yet the police do the same, labeling children based…
With the sun shining on my face and a cool breeze blowing through my hair, I experienced a rare moment of true relaxation, with only the soothing sounds of yoga interrupted by the crashing of the waves.The teacher said a gentle “Namaste.” We nodded and quietly savored the moment. I was enjoying a winter break in Lanzarote. Just a four-hour flight from London, the volcanic island promised a sun-drenched long weekend for my sister and I. As you can imagine, the 25 degree temperatures were a welcome jolt to the overcast 7 degree skies we’d left behind at home. We…
“If God is perfect, why am I in the wrong body?” a transgender patient recently asked a hospital chaplain I know. Late one Saturday night, the chaplain wasn’t sure how to respond. The patient had been raised Catholic and still had strong religious beliefs, but now she felt distressed. The patient’s statements reflected some big questions, including why people are transgender, why we are who we are, after all, and what role, if any, does God play in all of this? Article continues after ad The chaplain stammered out that the patient’s soul had been created by God, and that…
“If God is perfect, why am I in the wrong body?” a transgender patient recently asked a hospital chaplain I know. Late one Saturday night, the chaplain wasn’t sure how to respond. The patient had been raised Catholic and still had strong religious beliefs, but now she felt distressed. The patient’s statements reflected some big questions, including why people are transgender, why we are who we are, after all, and what role, if any, does God play in all of this? Article continues after ad The chaplain stammered out that the patient’s soul had been created by God, and that…
“If God is perfect, why am I in the wrong body?” a transgender patient recently asked a hospital chaplain I know. Late one Saturday night, the chaplain wasn’t sure how to respond. The patient had been raised Catholic and still had strong religious beliefs, but now she felt distressed. The patient’s statements reflected some big questions, including why people are transgender, why we are who we are, after all, and what role, if any, does God play in all of this? Article continues after ad The chaplain stammered out that the patient’s soul had been created by God, and that…