Author: theholisticadmin
Scientists at the University of California, San Francisco claim to have found a new autoimmune disease that blocks precious vitamin B12 from reaching the brain. The condition appears to explain previously unexplained neurological symptoms in some people, including tremors and difficulty speaking. There are still many unanswered questions surrounding the condition, including how often people actually get sick. The team’s discovery was made through an ongoing project at UCSF aimed at solving a difficult medical mystery about the brain that may be linked to a previously unknown defect in the human immune system. “The goal of this study is, can…
What to Consider When Buying Pilates SocksComfort and fit: When choosing Pilates socks, prioritize comfort and fit for an optimal training experience. Consider ones that fit snugly around your feet without restricting movement. This will prevent your feet from getting tangled or developing blisters. Some socks also have extra features, such as cushioned soles, for added comfort, especially when exercising barefoot. Don’t forget to check if they have a heel tab to prevent chafing on your Achilles tendon. Finally, make sure your socks are the right size to avoid slipping and discomfort. Logan recommends choosing a sock brand that matches…
If you’re looking to grow longer, stronger hair, the natural options are seemingly endless. From oils like cedarwood oil and jojoba oil to castor oil and rice bran, the options are plentiful, so it can be hard to know what’s right for you. Really Perfect for you. One hair care ingredient that’s currently getting a lot of buzz for healthy hair is amla powder. “Amla powder is made from the dried, crushed fruit of the Indian gooseberry tree,” says Leo Izquierdo, co-founder of IGK Hair. “This natural ingredient is rich in antioxidants, vitamins, and minerals.” It may be new to…
Each product is independently selected by our editorial team. We may earn commission from links to products on this page. Promotions are subject to availability and retailer terms. We love the summer sun, but we don’t love the blemishes and skin damage it brings. Thankfully, good Vitamin C Serum Helps reduce the appearance Black spotsEnhances the effectiveness of SPF and protects skin from long-term UV rays. Sun damageAs a bonus, it helps minimize wrinkles and improve skin texture, so what better time to add it to your skincare routine than summer? Vitamin C does not have the irritating effects that…
Cannabis is a valuable plant with therapeutic, medicinal and recreational properties that can be used to support the human experience in many different ways. Today, there are more unique cannabis varieties to choose from than ever before, giving cannabis consumers more opportunities to select a variety that meets their specific needs and desires. But with hundreds of varieties to choose from, and new ones constantly being developed, there is a growing demand for ways to make sense of the vast selection and understand your own preferences. Over the past few years, the study of terpenes has taken our understanding…
Indianapolis (OSV News) –At the end of the final Mass of the National Eucharistic Convention, Bishop Andrew H. Cozzens of Crookston, Minnesota, asked the audience of 60,000 gathered at Lucas Oil Stadium on July 21 to identify one person in their life who they would intentionally evangelize with a love for the Eucharist and the Church that had been strengthened during the five days of the convention. “Brothers and sisters, we believe that God wants to renew his Church and that this renewal will come through you, and in renewing his Church, God will renew the world,” said Bishop Cozzens,…
Peloton is adding new instructor Eileen Kaymer to its Pilates instructor roster. Peloton shared the news on Instagram today, saying: I can’t wait to sweat, get stronger and find balance with @_irenescholz_ ✨ Tune in to her premiere encore on August 8th at 5pm BST / 6pm CEST. Image of Eileen Kaymer. Image courtesy of Peloton. The post includes a video in which Eileen explains that members have been training with her on bikes and mats and want to show them a different way of doing things. Eileen’s first Pilates class will premiere on August 8, 2024 at 12pm ET.…
MINOT, N.D. (KXNET) — Want to learn more about acupuncture? Dr. Shelby Sortino of Ascend Wellness explains the many benefits of acupuncture for people all over the world. “In Western medicine, acupuncture basically involves making very small incisions with needles to increase blood flow to the area and promote healing, but in Eastern medicine, acupuncture has been used for thousands of years, and its effectiveness can be a little harder to quantify,” explains Shelby Sortino, PhD, chiropractor and acupuncturist at Ascend Wellness. She sees patients of all ages and treats many different types of conditions. “It can help with anything…
When choosing vitamins for your hair, skin, and nails, McAvoy recommends “looking for supplements with ingredients you know.” In general, McAvoy says it’s best to avoid supplements that contain “fillers, additives, preservatives, chemicals, or artificial flavors or sweeteners.” The amount of ingredients in your hair, skin, and nail vitamins also makes a difference: “Collagen supplements should contain at least 2.5 grams of collagen peptides per serving,” says McAvoy, giving the minimum amount you should be taking per serving in 2019. Nutrients Research suggests it can be effective, and specifically, studies recommend a range of 2.5 to 15 grams per day.…
According to the World Health Organization (WHO), about 40% of today’s medicines (aspirin, artemisinin, etc.) come from nature and traditional knowledge.Today, herbal remedies are becoming increasingly popular in their own right, with the global herbal medicines market size projected to grow by USD 44.75 billion from 2024 to 2028, reports Technavio, a leading global technology research and consulting firm. With rising healthcare costs, especially in the United States, people are turning to alternatives to expensive pharmaceuticals. This trend makes books like “The Lost Book of Herbal Remedies” by Nicole Apelian and Claude Davis more relevant than ever before.This bestselling book…