Author: theholisticadmin
Are you ready to get into the red, white, and blue spirit for the Fourth of July? These drinks take that theme even further, incorporating all three colors into one drink.Here are six Red, White and Blue Drink Recipe Here are some drinks that are perfect for celebrating the 4th of July, including cocktails (although we recommend you just look at our list of the best alcoholic cocktails for 4th of July celebrations) and drinks that the kids will enjoy too. They’re all fun and festive, and they pair well with red, white, and blue desserts.Related: Red, White and Blue…
Experts said people are more likely to seek help from people who look like them or come from a similar background. (Metro Creative Graphics)Since 2008, the US has observed National Minority Mental Health Awareness Month every July to highlight the “unique” struggles BIPOC people face when it comes to mental illness, but advocates say more reforms are needed to support marginalized groups.The nonprofit organization Mental Health America hosts an annual campaign to commemorate Bebe Moore Campbell, an author and activist who wrote extensively about the impact of racism and the importance of holistic health. She co-founded the National Alliance of…
During a visit to the Beit Menachem community center in Kyiv, Ukrainian military officials presented a letter of thanks to the city’s Chief Rabbi, Yonatan Markovich, for “moral support that contributes to the quality performance of combat missions.” Last week, a group of religious officials and senior officers from the Ukrainian Armed Forces visited the JCC Beit Menachem Community Center. During the visit, the officers met with a rabbi. Jonatan MarkovicHe had conversations with Rabbi Kafka Yakov, the chief rabbi of Kiev, and listened to lectures on a variety of topics relating to Judaism and military life. The officers who…
Independence Day is just around the corner, fellow beauty buddies. Summer has officially begun, which means good and bad times for skincare. Humidity and sweat make our adult faces more moisturized, but otherwise leave them sticky and uncomfortable. With Independence Day and Prime Day sales, it’s that time of year when you’ll want to stock up on the anti-aging products you use all year round (the best retinol serums and as much Vitamin C as you can get). You’ll also want to splurge on some summer-specific skincare products, like a quality ice roller or cool facial mist.At the moment, Fourth…
From the Disney Parks Blog, written by an editor July 18th is National DOLE Whip Day! In 1984, Dole Packaged Foods developed Dole Pineapple Whip for The Walt Disney Company, which debuted it at Aloha Isle in Magic Kingdom Park. Today, Aloha Ile is serving up delicious Pineapple Upside Down Cake, and in celebration of DOLE Whip Day, we’re sharing a recipe inspired by Aloha Ile’s Pineapple Upside Down Cake, topped with DOLE Whip-inspired frozen pineapple treats. Pineapple Upside-Down Cake was popularized by the DOLE. Hosting a Pineapple Recipe Contest The name comes from when James Dole, founder of the…
Credit: Pexels Hypnotherapy may offer many benefits to cancer patients, but a recently published study found that Complementary therapies in clinical practice Researchers from Edith Cowan University (ECU) highlighted the need for further education in this area. “Hypnotherapy in a clinical setting is quite different from hypnotherapy that is performed for the entertainment of an audience. In clinical use, hypnotherapy is a very mental process in which the hypnotherapist talks to the patient. It is actually very similar to meditation,” explained Malwina Szmaglińska, a doctoral student at ECU. For cancer patients, hypnotherapy can offer many benefits, including managing nausea, pain,…
Across the US, there has been a surge in the number of anti-LGBTQ+ bills introduced, with the American Civil Liberties Union tracking more than 520 anti-LGBTQ+ bills this year alone. Research has shown that these bills are likely to have a negative impact on the mental health of LGBTQ+ people, especially children. But in an ABC News article, one gay man is speaking out, saying laws protecting the rights of gay Americans could actually have the opposite effect. Related: One of our interviewees was Shane Staal, who grew up gay in suburban Ohio and felt like he couldn’t be his…
Higher State offers personal training, group exercise, reformer pilates, yoga and a gym with top-of-the-line recovery equipment. Australian flyers are swapping neck pillows for bench press headrests, terminal seats for cyclists and portable movie players for internet-connected fitness consoles. Melbourne Airport has opened its first health club and wellness centre, Higher State, a gym concept that welcomes travellers, hotel guests, airport staff and local residents. Higher State features a full gym facility capable of accommodating functional training, personal training, group exercise classes, reformer pilates and yoga, as well as a 25-metre indoor pool, infrared sauna, meditation pods, compression recovery, virtual…
It was the year before her 60th birthday when the anxiety and depression that had coloured Maria’s* adult life became more vivid. The rumination felt clawing – and rotating her past and her future over and over on the turntable of her mind began to keep her from sleep. Her usual coping mechanisms helped; medication, walking, self-talk. But the 59-year-old dreamed of a life without this pervasive blend of danger and numbness. It was a flattering piece in a newspaper about a breakthrough mental health treatment that led her to Awakn –a newly launched clinic in Bristol, not far from…
The blood type diet suggests that eating certain foods based on your blood type can improve your health and help with weight management. Dr. Peter D’Adamo, a naturopathic physician, introduced the idea of the blood type diet in his 1996 book Eat Right 4 Your Type. D’Adamo believes that as humans have developed different blood types, each blood type can benefit from different diets over time. His theory is that your body digests food better if you eat the same types of foods that were common when your blood type evolved. According to D’Adamo, following the blood type diet carefully…