Author: theholisticadmin
Andres Lopez, reporter1@sewardindependent.com Running under the hot summer sun on the Fourth of July may seem like a nightmare for homebody and air conditioning enthusiasts, but this year’s Freedom Run offers an opportunity for Seward youth. Wellness Center Director Joel Bullers said the Wellness Center has now taken ownership from the Seward Optimist Club and manages the 10K Freedom Run and the 2-Mile Fun Run. Blais said because of the success of this new initiative, the Wellness Center is planning a scholarship program to allow Seward youth to participate in before- and after-school activities and have a base-level membership with…
Andres Lopez, reporter1@sewardindependent.com Running under the hot summer sun on the Fourth of July may seem like a nightmare for homebody and air conditioning enthusiasts, but this year’s Freedom Run offers an opportunity for Seward youth. Wellness Center Director Joel Bullers said the Wellness Center has now taken ownership from the Seward Optimist Club and manages the 10K Freedom Run and the 2-Mile Fun Run. Blais said because of the success of this new initiative, the Wellness Center is planning a scholarship program to allow Seward youth to participate in before- and after-school activities and have a base-level membership with…
We all desire to live a long and healthy life, but fail to adopt the right methods for it. Now, spiritual leader Sadhguru Jaggi Vasudev offers his insights on ensuring physical, mental and spiritual health. His advice can have a positive impact on the overall quality of life. Here are Sadhguru’s comprehensive insights on ensuring a long and healthy life: 1. Whole Foods: Sadhguru talks about the importance of including whole and unprocessed foods in your diet. According to the spiritual leader, a diet rich in fruits, vegetables, whole grains, nuts and seeds is important for good health. These foods…
While the practice of medicine looked very different in the Middle Ages compared to today, people living in the medieval era and throughout history wrote down recipes for treating different kinds of illnesses. In a unique collaboration between microbiologists and science historians, researchers reconstruct historical treatments to see if they might make effective modern-day antibiotics. So far, many have shown promise.Host: Stephanie DeMarco, PhD, Associate Editor, Team LeadGuests:Joel Klein, The Huntington LibraryFreya Harrison, University of WarwickSteve Diggle, Georgia Institute of TechnologyChristina Lee, University of NottinghamMore on this podcast:DDN Dialogues is a new podcast from Drug Discovery News. Join us as…
court :Kerala High Court simple :The case is being heard by the Ernakulam High Court of Kerala in the case of State of Kerala Vs M/s M. Far Hotels Ltd . [O.P (Tax) No. 24 and 28 of 2016 dated June 04, 2024] The Court held that the fees received by the taxpayer for services at an Ayurvedic centre, a beauty parlour and a convention centre in the hotel were subject to luxury tax under the Kerala Luxury Tax Act, 1976 (“KLT Act”), as these services were not directly provided by the taxpayer but a third party provided services to…
Should I take a daily vitamin supplement? My chemistry teacher, Father Wheeler of Kansas City, used to say that the only thing that vitamin supplements affect is your wallet. Research shows that vitamin supplements are only necessary if laboratory tests confirm a deficiency. In fact, unnecessary vitamin intake can be harmful, since fat-soluble vitamins are stored in fatty tissue. So what are vitamins? Vitamins and minerals are chemicals that are essential for the proper functioning of cellular metabolism. … Fat-soluble vitamins include vitamins A, D, E, and K. Follow the latest news and policy debates on sustainable agriculture, biomedical and…
I love weight training, especially for lower body strength, but I’ve recently added Pilates to my routine to improve my muscle endurance, posture and coordination, and I’ve found that Pilates is also a great way to strengthen your core.Since I usually do squats and deadlifts, I was interested to see if a Pilates routine could also work my legs.Pilates instructor Saskia Longley recently shared a four-move workout on Instagram that targets the glutes, hamstrings, and hip flexors.I decided to put this routine to the test and see how it differed from weight training.How to do a lower body Pilates workout…
Victoria, Seychelles, July 3, 2024, Chainwire Bitget, a leading global cryptocurrency exchange and Web3 company, is pleased to announce the listing of WELL3, a pioneering Web3 wellness platform that revolutionizes health data management by transforming health data into valuable rewards. WELL3 is at the forefront of Web3 health and wellness, leveraging Decentralized Physical Infrastructure Network (DePIN) and Decentralized Identity (DID), combined with advanced AI analytics to engage users through surprise airdrops and rewards. Unlike typical tokenomics, over 71% of WELL tokens are dedicated to community initiatives such as rewards and unlocking linear airdrops, encouraging widespread engagement among loyal adopters and…
Getting older is a part of life, but not all of the golden years (i.e. fine lines and wrinkles) always feel so golden. No matter how hard you try, aging skin is an inevitable process. But there are a few products touted to stave off Mother Nature’s aging effects for as long as possible, and this cult favorite from Olay is one of them. Regenerist Microsculpting Face CreamIt has over 20,000 supporters. Amazon With reviews, a 4.5-star rating, and the title of “Amazon Recommended,” this day and night cream is rated by shoppers as the “best” they’ve ever used, and…
Two-time Olympic medallist PV Sindhu has joined Hoops as an investor and brand ambassador. Hoop was founded by former McKinsey consultants Twinkle Uppal and Saharsh Agarwal. The couple say their mission is to modernise relief and recovery and make fitness a part of the Indian lifestyle. “Hoop was born out of the unmet health needs of the Indian youth. Our lifestyles have changed – muscle recovery after exercise, prevention of injuries during sports, back pain due to prolonged sitting, neck pain due to tech devices, sleep disorders due to screen time, etc. Our needs have changed and today there are…