Author: theholisticadmin
Aura Cacia Air Care’s new product line includes toilet sprays, room sprays and essential oil blends that freshen your home with simple ingredients derived from natural plants and minerals.Norway, Iowa, December 5, 2023 LONDON, Oct 23, 2020 /PRNewswire/ — Aura Cacia, a leading brand of sustainably sourced essential oils, aromatherapy and botanical products, today announced its new Air Care line, including essential oil blends, room sprays and toilet sprays, all expertly formulated with 100% pure essential oils and no artificial fragrances to provide clean, fresh air care solutions. Aura Cacia, a leading brand of sustainably sourced essential oils, aromatherapy and…
Over the past few years, you may have been looking for ways to feel better and improve your mental health. Meditation teaches you to be aware and pay attention to what’s going on in your mind and body, helping you to be more present. It also helps you develop a better sense of self. “One of his biggest benefits for his students is confidence,” says Joy Page, owner of wellness studio Joy of Yoga. “Meditation encourages us to slow down and become more aware. It teaches us to examine our thoughts and feelings without judgment.” There are distractions in life.…
Mental health is multifaceted, so there is no one right way to get through difficult times. While therapy and medication can help, people like Courtney Caldwell find that stepping outside the box is most effective. It’s been about a year since she first stepped into extraordinary change hypnosis. “I feel like I came out of the womb as an overachieving child, then grew up to be an excellent athlete, and then became an excellent wife, mother, and business owner,” she explained. “So I don’t know what it’s like to live a life where you sit in anxiety every day and…
Our sense of smell is intricately linked to our memories and subconscious. It is no wonder that the smells we experience as children leave a deep impression on us, eliciting feelings of nostalgia and comfort. The smell of the first drops of rain on the ground, the scent of books, the scent of incense and flowers all have different effects on our emotions and moods. Essential oils are an integral part of Ayurveda and help balance the doshas. In a modern world where stress and never-ending to-do lists dominate our lives, scents play a vital role in improving our physical…
Prince George naturopathic doctor Deborah Fair is calling on the provincial government to expand the scope of practice for B.C.’s naturopathic doctors so they can prescribe immediate-release, safer supplies. There is. Deborah Fair, a naturopathic doctor in Prince George, said a lack of doctors, registered nurses, psychiatric nurses and nurse practitioners authorized to prescribe life-saving alternatives is contributing to the number of opioid deaths. He says that it has become. She is calling on the provincial government to expand the scope of practice for B.C.’s naturopathic doctors, who can prescribe immediate-release, safer supplies and also prescribe opiate agonist therapy (OAT),…
Like any other geek, I love fancy headphones and gorgeous TVs, but what’s really got me hooked lately is European Spa Source’s Eucalyptus Shower Spa Mist.No, seriously. It’s not new technology, but have you ever wondered why luxury hotel spas smell like God’s armpits, but your own bathroom smells like dirty towels? That’s what this product is for. Spray a few squirts of Spa Mist before you hop in the shower, and the steam will fill your surroundings, making you feel like your whole brain is getting a massage.It’s amazing. Combined with a brand new dual shower head and some…
Everyone wants a magic pill when it comes to improving their health. So when observational studies showed that people with higher vitamin D levels had lower rates of heart disease, interest in vitamin D supplements skyrocketed.That’s natural, right? If vitamin D can prevent cardiovascular disease, then taking large amounts of vitamin D from supplements should be beneficial.Unfortunately, heart health is not that easy. Learn more from cardiologist Dr. Steven Nissen.Vitamin D and heart healthVitamin D has a reputation as a powerful nutrient. Helps the body absorb calcium and promote bone health. Vitamin D also supports the immune and nervous systems…
Trying to do this ancient practice “correctly” can lead to intense agitation in some people. But there are many ways to do it (from mindfulness to transcendental meditation), and learning the truth about meditation and how to meditate can help you achieve the calmness it promises.Myth 1: Meditation is always relaxing. Truth: Sitting still is not easy for everyone. “Meditation can actually cause some dysregulation and anxiety, because meditation may be the first time a person begins to sit with the discomfort of their own inner experience,” says New York. says Katie Krimer, a licensed clinical social worker at the…
The idea of getting multiple needles into your skin when you’re feeling stressed may not seem like self-care. However, traditional Chinese medicine has used acupuncture for thousands of years to relieve pain and treat other medical conditions. For anxiety, acupuncture needles are placed in areas such as the inside of the wrist, between the eyes, and the ears. This practice also has anecdotal and scientific evidence supporting its effectiveness. Here’s what you need to know about acupuncture for anxiety, including the benefits, risks, and home remedies. Gear Gods/Getty Images Yes, it is. “Acupuncture relieves anxiety by regulating the nervous system,…
Global Ayurveda Festival 2023India is celebrating the 5th Global Ayurveda Festival today in Thiruvananthapuram, Kerala. Vice President Jagdeep Dhanhar will inaugurate the Global Ayurveda Festival (GAF) 2023 to be held from December 1 to 5, 2023. International alternative medicine practitioners, researchers, policy makers and industry leaders will attend this event to explore the implications for healthcare. The theme of the 5th Global Ayurveda Festival 2023 is “New Challenges in Healthcare and the Revival of Ayurveda”. The festival was attended by Vice President Jagdeep Dhankhar as well as Kerala Chief Minister Pinarayi Vijayan, Kerala Governor Arif Mohammed Khan, Union Livestock Minister…