Author: theholisticadmin

A new “clock” may provide the answer to the question: “What makes us age?” Researchers at Harvard’s Brigham and Women’s Hospital have developed a new epigenetic clock, a machine learning model designed to predict biological age from DNA structure. The clock can distinguish between genetic differences that slow or accelerate aging, predict biological age, and evaluate anti-aging interventions with greater accuracy. The results are published in Nature Aging. “Previous clocks considered the relationship between methylation patterns and traits known to correlate with aging, but they did not tell us which factors cause the body to age faster or slower,” said…

The next time you’re at the grocery store putting items in your cart or scanning a menu, remember this: hair and nail health and diet go hand in hand. A healthy diet rich in a variety of nutrients is important for both of these body parts. But it’s not as simple as popping a supplement that claims to make your hair thicker and your nails stronger. There’s no such thing as a specific “hair vitamin” or “nail vitamin,” says Carol Hagans, a science and health communications consultant for the National Institutes of Health’s Office of Dietary Supplements. “Most vitamins and…

I have a question for you. How spiritual do you consider yourself? A lot? a little bit? Not at all? NORC (National Opinion Research Center) at the University of Chicago, one of America’s major public research institutions, recently asked this question in a large study sponsored by the Fetzer Institute. They discovered something that knocked my socks off. 86% of Americans said they identify as at least somewhat spiritual. I don’t know about you, but this is a much higher number than I expected. (Photo: Getty Images) One of the really great things about this study is that it doesn’t…

1. Introduction Headache, a common neurological condition, has the second highest prevalence of non-fatal diseases worldwide. TTH is one of the most common primary headaches and is typically characterized by bilateral, compressive, or constricting headaches, often accompanied by photophobia and phonophobia (1). According to the latest epidemiological survey of the International Headache Society, the lifetime prevalence of TTH ranges from 30 to 78% and is influenced by different cultures, regions, genders, and ages (2, 3). TTH stems from mental or physical stress, sleep disorders, irregular diet, lack of physical activity, and menstrual cycle or hormonal changes in women. When TTH…

Naturopathic doctors say they’re ‘ready’ to fight toxic drug crisis but await approval from B.C. Hundreds of naturopathic doctors in B.C. are enrolled in training programs to treat opioid addiction as they await a response from the province to a request to prescribe a safer supply. The BC Association of Naturopathic Physicians, a voluntary professional association, sent a letter to Jennifer Whiteside, Minister of Mental Health and Addictions, in November 2022, calling for medicines and opioids to be more safely supplied to drug addicts. Requested authority to prescribe agonist therapy. The association reiterated its call on Thursday (February 15). “As…

B.C.’s naturopathic doctors are calling on the provincial government to expand prescribing capabilities to provide a safer supply of medicines, and dozens have signed up for online training for an addiction support program. BC Naturopathic Doctors said in a news release Thursday that more than 250 of its members are enrolled in the BC Substance Use Center’s provincial opioid addiction treatment support program. “There is a critical shortage across the province of medical professionals who can prescribe medications to replace the toxic drug supply,” BCND President Vanessa Lindsay said in a news release. “As primary care professionals, we are ready,…

For many, the best essential oil diffuser has become increasingly essential for those who struggle to relax. How these gadgets work is actually quite simple (though they’re not all that different from scented candles or reed diffusers). Using the principles of aromatherapy, the essential oils in these diffusers stimulate your body’s response to scent. It causes a variety of emotional and physical reactions. result? A calm and sleep-inducing environment.Whether you want to use an essential oil diffuser for sleep or anxiety, or just want to infuse your living room with a light, homely scent, our picks for the best will…

Updated February 15, 2024 If you want to learn more about aromatherapy or just want your home to smell like a spa, an essential oil diffuser can come in handy. It can add joy and relaxation to your home, or just give it a pleasant scent. However, choosing the best essential oil diffuser requires some practical considerations. After several years of testing some of the most popular oil diffusers on the market, we’ve come up with the following: Saje Aroma Homme (Available at Saje) The perfect essential oil diffuser for your home. The simple and easy-to-operate design makes it perfect…

Naturopathic doctors say they’re ‘ready’ to fight toxic drug crisis but await approval from B.C. Hundreds of naturopathic doctors in B.C. are enrolled in training programs to treat opioid addiction as they await a response from the province to a request to prescribe a safer supply. The BC Association of Naturopathic Physicians, a voluntary professional association, sent a letter to Jennifer Whiteside, Minister of Mental Health and Addictions, in November 2022, calling for medicines and opioids to be more safely supplied to drug addicts. Requested authority to prescribe agonist therapy. The association reiterated its call on Thursday (February 15). “As…

Naturopathic doctors say they’re ‘ready’ to fight toxic drug crisis but await approval from B.C. Hundreds of naturopathic doctors in B.C. are enrolled in training programs to treat opioid addiction as they await a response from the province to a request to prescribe a safer supply. The BC Association of Naturopathic Physicians, a voluntary professional association, sent a letter to Jennifer Whiteside, Minister of Mental Health and Addictions, in November 2022, calling for medicines and opioids to be more safely supplied to drug addicts. Requested authority to prescribe agonist therapy. The association reiterated its call on Thursday (February 15). “As…