Author: theholisticadmin

Want to maintain a healthy gut and prevent digestive problems? Here are 8 ways yoga can naturally help boost your digestive health …read more Want to maintain a healthy gut and prevent digestive problems? Here are 8 ways yoga can naturally help boost your digestive health Published April 5, 2024 07:00 AM IST 9 photos Yoga experts believe that yoga is a holistic approach that addresses a variety of factors that can affect digestive health, such as stress, inflammation, and indigestion, so yoga is a holistic approach that focuses on posture, breathing techniques, and mindfulness. Together, Ness’ techniques claim to…

Read More

A new study focuses on the anti-aging effects of vitamin D and its receptors in Drosophila, reveals their critical role in stem cell health and longevity, and provides insight into the mechanisms of aging.Adult stem cells play an important role in maintaining tissue balance, and their decline in function is associated with aging and related diseases, and is influenced by the surrounding cellular environment. Clinical studies in humans consistently show that vitamin D and its receptor levels decline with aging and cancer. Nevertheless, it remains unclear how the vitamin D/vitamin D receptor (VitD/VDR) pathway helps prevent aging and extend lifespan.In…

Read More

Human clinical trials are notorious for undergoing many lengthy processes in which research subjects are monitored and can take decades, enough to last them the rest of their lives. However, clinical trials for dogs do not take that long because their lifespans are short. This means that anti-aging drugs for dogs will likely be developed before anti-aging drugs are developed for humans. Anti-aging supplements for dogs are honestly in high demand because they strike a chord with us.Multiple clinical trials are currently underway testing the potential of anti-aging compounds in dogs. Dogs are man’s best friend and most people do…

Read More

Photo: Wikipedia As I get older and have endured the effects of numerous sports injuries in my youth, I enjoy swimming at my local recreation center during the cold, dark winter months. Swimming is considered a low-impact sport, primarily due to the effect of the buoyancy of water on the human body. High-impact sports such as running, soccer, and tennis create potential trauma to weight-bearing joints such as ankles, knees, and hips due to repetitive high-pressure motion. Of course, this can lead to degeneration, damage and the development of osteoarthritis. However, I must confess that I can’t jump into a…

Read More

PUNE: A 27-year-old Ayurveda practitioner who wanted to pursue a master’s degree was duped out of Rs 19.75 lakh by three men with the promise of guaranteeing admission to a private university in Pimpri-Chinchwad. The woman handed money to the three people. She enrolled in the school in January last year, but did not receive the promised admission and did not get her money back. The victim approached Chikhali police on Wednesday to file a complaint. Chikhali police sub-inspector Ajit Kakade said, “The complainant said that when she first came in contact with the two men, they assured her that…

Read More

Updated April 4, 2024 at 2:00 p.m.Getty/PitlisThe astrological transit making global headlines is the solar eclipse on April 8th. Not coincidentally, the New Moon in Aries occurs on the same day, so buckle up. It will be an adventurous journey.A lunar eclipse occurred during the Libra Full Moon in March, so you may already be feeling the energy of eclipse season. Communication will be unstable, many people will feel bad, and unexpected problems may arise. Use this time to remind yourself that life comes in cycles, and there are times when things are going well and other times when you…

Read More

Hetigoda Industries, synonymous with Ayurvedic excellence, achieved great success at the prestigious Golden Inmedianes 2023 Entrepreneurship Gold Awards Ceremony. The recent event held at Water’s Edge witnessed the company’s impressive victories, further highlighted by this year’s 90th anniversary celebrations. At the ceremony, Hetigoda Industries was awarded the prestigious Gold Award title of ‘Indigenous Entrepreneur of the Year 2023’ for its pioneering work in Ayurveda. This remarkable journey not only highlights Siddhalepa’s commitment to excellence, but also serves as a testament to Siddhalepa’s unwavering dedication to promoting Ayurvedic principles. Siddhalepa received multiple honors, further cementing his position as a leader in…

Read More

For the past 20 years, companies across the country have focused on investing money in one of the most important aspects of business operations: their employees. According to Gregory Duhon, M.D., companies are realizing tremendous direct and indirect benefits by offering comprehensive wellness programs to their employees. Today, wellness programs are no longer just a nice-to-have. In fact, they are essential for companies that want to attract and retain top talent. Below are some of the ways employee wellness programs generate impactful positive ROI for the companies that offer them. Recruitment and retention When a company invests in the overall…

Read More

A study recently published in The Lancet, providing the latest estimates from the global burden of disease, found that fewer deaths from leading causes of death, including diarrhea, lower respiratory tract infections, stroke, and ischemic heart disease, Global life expectancy has increased by 6.2 years since 1990. Research (GBD) 2021.Despite the challenges posed by the COVID-19 pandemic, the Southeast Asia, East Asia and Oceania superregion experienced the largest increase in life expectancy of 8.3 years between 1990 and 2021, mainly due to This is due to a reduction in mortality rates from stroke and chronic respiratory diseases. diseases, cancer, lower…

Read More

According to NPR, in the recently launched investigative podcast series “Untold: The Retreat,” Madison Mariage reports on a popular meditation technique called Vipassana, and more specifically on meditation retreats hosted by the Goenka Network.While many participants say Goenka’s retreats have positively changed their lives, “The Retreat” is one of the best ways to improve your mental health after a 10-day retreat, or in some cases after attending multiple 10-day retreats. The focus is on the experiences of people who have experienced a decline in Go to NPR.Marriage told NPR: “(The problem is) the overreach of this particular habit. … And…

Read More