Author: theholisticadmin

Student Wellness will be hosting events throughout April to spread knowledge and discussion about Sexual Assault Awareness Month. On April 3, ETSU’s student wellness program Wellness2Go hosted a “Keep It Safe and sexy” (KISS) event, the second event of the week focused on Sexual Assault Awareness Month. The event aimed to educate students about healthy relationships and sexual health. “Student Wellness recognizes this important month and is dedicated to preventing sexual violence, providing education, and supporting survivors of sexual violence within the ETSU community,” said Hayley Darby, Assistant Director of Student Wellness. We are hosting several events throughout April.” ETSU…

Here are 11 anti-aging products to buy during the Sephora Savings Event. (Photo via Sephora Canada)Skin care essentials aren’t cheap. For a woman like me, who is 47 years old, the list of products in her anti-aging arsenal can be really extensive.That’s why I always use this sephora savings eventis currently running and will run until April 15th. As long as you’re a Beauty Insider (registration is free), you can use the code to save up to 20% on skincare, cosmetics, and more. Yasave.Furthermore, the whole sephora collection is 30% off! During this sale, I’m focusing on stocking up on…

This best-selling retinol stick targets anti-aging signs and retails for $20. (Photo from Amazon)Don’t be fooled. You don’t have to spend hundreds of dollars to get top-notch skin care. amazon canada’s beauty section is proof of that.can be discovered large volume of transactions Discover effective and top-rated products like. retinol eye stick. This anti-aging wonder has over 6,200 glowing 5-star reviews and is currently on sale for just $20. If you’re wondering how it works, what people are saying, or if it’s worth it, keep scrolling.Amazon This retinol eye stick targets signs of aging to give you a well-rested look.…

Since 2021, Pose + Purpose has been a sacred space at the forefront of meditation, yoga, and healing in Westport. The studio is currently launching a program to train others in its unique heart-centered, trauma-sensitive practice called the Embodied Meditation Teacher Certification.”Our members have been asking for this, and we’re making it happen,” said Emily Vartanian Tuttle, founder of Pause + Purpose. “Our goal is not only to enable new teachers to teach our core classes, but also to guide themselves and others into deep states of embodiment, and to go beyond traditional meditation practices to develop a deep understanding…

When it comes to acupuncture, Jerusalem’s Jessica Newman is as legit as ever.(Full disclosure: My partner and I both consider Newman an acupuncturist, but this article is not sponsored.)Acupuncture is one of the most popular forms of alternative medicine with deep roots in traditional Chinese medicine. Over the years, its popularity in Western countries has only increased. With that in mind, in jerusalem We sat down with Newman to discuss her life, practice, and common misconceptions about her work.Where did you get your experience?I was fortunate to grow up in Bettendorf, Iowa, a wild town of pure Americana filled…

Recently, several readers asked me about my thoughts on the upcoming solar eclipse. Almost everyone has heard of the total solar eclipse on April 8th. This solar eclipse will cross North America, passing through Mexico, the United States, and Canada. A total solar eclipse occurs when the moon passes between the sun and the Earth, completely blocking the sun’s face. The sky darkens as if at dawn or dusk. Questions that many people speculate about include events such as when the planets align or when there is unusual activity in the sky and whether it is God trying to convey…

Philadelphia (KYW Newsradio) — A new interfaith prayer and meditation space has opened at Temple University Hospital. It is a place for staff and visitors alike to heal, pray, and reflect when dealing with difficult situations. “We recognize that much of what we do is physical healing, but there is so much more to a patient’s healing in terms of their spiritual care and emotional well-being. ” said Dr. Daniel Del Portal, Senior Vice President. Chief Clinical Officer, Temple University School of Health; The project began several years ago when a call was made to renovate patient and family spaces.…

Muscat – In the lap of Samair’s lush wadi lies the tomb of Mazin bin Ghadba, an iconic figure who occupies a special place in the heart of every Omani. Swaying to the whispers of Araj and the chirping of birds, this peaceful resting place becomes a spiritual center during Ramadan, attracting visitors from various communities. Mazin bin Ghadba, a devoted disciple of the Prophet Muhammad (PBUH), played an important role in Oman’s history, introducing Islam to the Sultanate some 1,400 years ago. After spending a considerable amount of time in Saudi Arabia, he followed God’s call and returned to…

LGBTQ+ adults receive less health care than non-LGBTQ+ adults, according to a recently released study by the Henry J. Kaiser Family Foundation (KFF), a nonpartisan organization focused on health policy. They are twice as likely to report a negative experience. KFF’s findings highlight the challenges gay people face in medical settings, including high rates of discrimination against young people, the poor, and LGBTQ+ women. The findings highlight steps that health institutions, providers, and legislators can take to address LGBTQ+ discrimination and access to care. Related: The study found that 61% of LGBTQ+ adults reported a negative experience while seeking medical…

Led by Hokie Wellness Assistant Director Laurie Fritsch, the Digital Wellbeing program uses data-backed events and challenges to encourage students to unplug from their mobile devices at key times of the day.”That’s digital well-being. Mobile phones are an important tool in our lives, so I’m thinking about ways to live with them in a way that’s really useful for me. I’m also thinking about how my phone can actually change college life. We’re thinking about how to limit if it’s preventing us from experiencing it in the best way,” Fritsch said.According to Virginia Tech News, Fritsch worked with the Digital…