Author: theholisticadmin

NAMI OBX, a member of the National Alliance on Mental Illness (Nami) announced the creation of an Outer Banks branch that will provide additional support mental health programs to adults and youth living with mental health issues in communities from Corolla to Ocracoke. This chapter was created by members of the community who have been affected by their relationships with people with mental health problems. Some have families, while others work directly with people with mental health issues. Founded in 1979, NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans…

For Amber Linestine, UNC athletics is a utopia, a place where she sees athletes evolve, discover their potential and build relationships that will last for years to come. As North Carolina State football’s nutrition director, she wants her players to feel like they’re more than just a number on the roster. Through personalized care, nutritional planning, and collaboration with medical training staff, the UNC Department of Nutrition works together to promote success through the joy and love of food. Linestine worked as a nutrition fellow for UNC football before making the jump to the NFL level, where he spent time…

A sauce made for dipping artichoke leaves can also be poured over roasted chicken or shellfish. (Photo courtesy of Kathy Thomas) Artichokes, sometimes conical and sometimes spherical, are the unopened flower buds of a thistle-like plant. Tapered leaves wrap tightly around the tweedy chalk, and a fleshy center at the base holds everything together. It is cultivated domestically, and its peak is twice a year, from March to May and from September to November. When cooked, it’s tough until you get used to it, but it has a buttery-sweet taste with an alluring nutty flavor and a hint of bitterness.…

On the eve of the eclipse and Johnson’s destructive actions, she reposted a cryptic message from a QAnon conspiracy account QTHESTORMM, this is: “Warning: This is your final warning. Turn on notifications. Don’t look at the solar eclipse. Something big is going to happen…”The link between alternative spiritual practices, so-called New Age mindsets, and right-wing conspiracy ideologies such as QAnon is particularly relevant in the wake of the COVID-19 pandemic, when widespread anxiety and systemic racism converge. Communities of color distrusting medical institutions has created a breeding ground for exploitation of vulnerable communities by people with questionable intentions.However, this phenomenon…

According to Robert Tisserand, an essential oil educator and aromatherapy expert from California, “Clinical studies have shown that inhaled aromatherapy can be used to treat anxiety, for example. [problems with] These include mental concentration, depressive symptoms, and menstrual pain. ”Further research supports this, showing that essential oils interact with the brain and nervous system to positively impact health and mood. That said, Tisserand essential oil expert Joe Kellett added that despite their many benefits, essential oils should not be applied directly to the skin. In fact, Joe explained: “Essential oils must be diluted before being applied to the skin as…

Because our current state of the world is defined by a constantly moving and ever-changing landscape, the concept of “home” has myriad meanings. For Sandrine Marua, a journey that began with the exploration of haiku led to a profound redefinition of this fundamental concept. Reflecting on her experience as an immigrant, Maroua realized that home is more than just a physical place, it is a spiritual sanctuary that exists within her heart. This revelation inspired her to create her short story collection, The Homes We Seek, which beautifully encapsulates her very personal interpretation of this. Marua’s artistic journey has also…

Although the vegan-friendly restaurant scene is steadily growing (approximately 50% of U.S. eateries now offer vegan menus), sometimes nothing beats a home-cooked meal. Research shows that most Americans regularly cook at home. In fact, a report from the National Frozen and Refrigerated Foods Association last year found that more than 80% of consumers prepare more than half of their meals at home. So it’s no wonder that many of us are constantly searching the internet for new and delicious recipe ideas. Let’s be honest, there’s a lot of time that could be better spent eating. VegNews Recipes Top 100 To…

Baba Ramdev, yoga guru and co-founder of Patanjali Ayurveda, leaves Supreme Court after attending hearing on misleading advertising by the company Photo | AniThe case, which brought Patanjali co-founders Baba Ramdev and Acharya Balkrishna to the Supreme Court, has caused chaos. At the root of this debate are important questions raised by the Supreme Court that reflect the collective conscience of the nation. Why did the federal government turn a blind eye and remain silent even as the company allegedly spread false claims about treatments and spread misleading advertising?This article delves into the complexities of constitutional duties and social protection…

Sign up for LI Press’ email newsletters to get news, updates and local information delivered straight to your inbox. Today’s leading diets focus less on promoting weight loss and more on promoting optimal health. Let’s take the Mediterranean diet as an example. This meal plan is comprised mostly of nutritious fruits, vegetables, whole grains, nuts, seeds, and healthy fats and has been ranked #1 for seven years in a row. US News & World Report. “The Mediterranean Sea is great for almost everyone and is thought to be beneficial for heart health, lowering inflammatory markers, weight control, and cancer prevention,”…

Shippensburg University held its 18th annual Wellness Fair on April 10 at the Cedia Union Building. 51 groups from within the university and the local community gathered in the multipurpose room. Participants were given a bingo card upon entry and encouraged to visit all booths listed on the card to win door prizes. Campus organizations such as Alcohol and Other Drugs (AOD), Counseling Center, Multicultural Student Affairs (MSA), Learning Center, and Campus Farm will have booths at the event to promote their services and educate students on how to use their services. I informed you. One of many free resources…