Author: theholisticadmin
Looking for an alternative pain reliever? Acupuncture at Southern Chiropractic & Wellness Center may be right for you. More than half of all adults suffer from neck, back, or joint pain that interferes with their daily activities at some point in their lives. These musculoskeletal problems are especially prevalent among veterans and women. Other chronic conditions such as fibromyalgia, gastrointestinal discomfort, headaches, and psychiatric disorders are also being reported at increasing rates, and prescription drugs are often used to control symptoms. However, when modern drugs and treatments fail to alleviate a patient’s symptoms, the patient may feel hopeless, distressed, and…
One of the most important things to maintain optimal health is to stay informed. For example, age-appropriate screening tests for diseases and conditions such as high blood pressure and cancer can help you avoid the worst consequences of either disease. It’s also important to understand vaccination guidelines, the benefits of aerobic and anaerobic exercise, and know how much sleep you need to keep your body well-rested and nourished each night.But perhaps the most important information is to keep track of what’s happening. into the your body. That means paying attention to the ingredients and nutritional labels of the foods you…
The Jewish holiday of Passover has many dietary restrictions, the most famous being unleavened bread. But what about (kosher) meat? Unless you’re a vegetarian or vegan, it’s fair game. The Passover seder (a ritual meal held over two nights starting April 22) includes schmaltz-enriched matzo balls, gefilte fish, golden chicken soup, and often a meat main. Some foods also contain a lot of animal protein. But two new cookbooks offer a wide range of recipes that incorporate different traditions and create new recipes. Jewish Holiday Tables: A World of Recipes, Traditions, and Stories Celebrated All Year Round, by Naama Shefi…
As Victoria Beckham celebrates her 50th birthday today (April 17), many are wondering what products she uses to maintain her fresh face and youthful glow. You would think so. Not one to keep the best beauty secrets, the former Spice Girl isn’t shy about her fondness for Augustine Vader products. In fact, since 2019, Posh has partnered with specialty beauty brands to create a line of cell-rejuvenating moisturizers and serums, available at Victoria Beckham Beauty and Selfridges. But one particular product that is rumored to be one of her “favorites” is The Rich Cream. Augustinius Bader’s The Rich Cream isn’t…
The US Air Force is released Comprehensive resource document for combatants seeking mental health support.The Mental Health Overview, developed by Air Force Medical Services leaders, outlines key requirements to support affected Airmen and parents with both clinical and non-clinical approaches. .The guide aims to “de-stigmatize complexity” in relation to mental health, identify corresponding solutions and establish recommendations regarding care resources.While the details are curated by scientific experts, the guide incorporates friendly graphics and simplified vocabulary to ensure each Airman, parent, and leader has the latest U.S. Air Force perspectives on mental health. I’m trying to make it easier for you…
The scorching heat of summer can have a negative impact on your health, often stripping your body of essential nutrients and causing dehydration. Because of this, our bodies require more nutrition and hydration to maintain heat and replenish lost nutrients. Interestingly, vitamin C is one of the antioxidants that can help reverse the damage caused by excessive oxidative stress and restore immunity. Here are some foods that are naturally rich in vitamin C and contain more vitamin C than an orange. So read on to find out… What is vitamin C? Why do I need it?Vitamin C is an essential…
Today, the wellness industry is a $4.5 trillion commercial enterprise selling everything from customized vitamins to sauna blankets to luxury spas, all of which are essential to a healthy life. It claims to be. But this isn’t so far removed from the origins of wellness, argues author James Reilly in his new book.in Happiness: How the 70s lost our minds and taught us to find ourselves. In the book, published last month by Icon Books, Riley, a lecturer in English literature at the University of Cambridge, reveals the roots of wellness that span at least 50 years and explores how…
Volunteers shown in this file photo load milk into a local food pantry at the Macomb Community Action Macomb Food Program warehouse. In partnership with Blue Cross Blue Shield of Michigan (BCBSM), the BCBSM Foundation, and the Michigan Dairy Federation, grants are being made available to pantries in need of refrigeration units.Gina Joseph – Macomb Daily Food pantries looking to increase their ability to provide dairy products such as cheese, yogurt and eggs, as well as nutritious fresh foods such as poultry and fish, are encouraged to apply for refrigeration equipment grants. This is the third consecutive year that the…
The first thing to know about Amanda Serafini is that she is not related to the family that owns the beloved Serafini’s, 2642 W. 12th St., which closed in the middle of the pandemic four years ago. .On the new Serafini Family website, you can order sauce and meatballs on Monday and pick them up on Saturday. The FAQ section states, “The Serafini family has no connection with the closed Italian restaurant Serafini’s. Our family has sold it.” This is a restaurant from the 1990s. I don’t know about the restaurant’s future plans or lack of plans. ”But that doesn’t…
For more than 40 years, Joanne Nathan has been writing and exploring Jewish cuisine – not just the cuisine, but the culture.Her 1994 book “American Jewish Cooking” was as much about the people as it was about the food. She has received numerous accolades, including the James Beard Award for Best American Cookbook. More books followed, some with international themes. So were the awards.Nathan, 81, has written his 12th book, a warm and charming memoir of his life and food. “My Life In Recipes: Food, Family and Memories” (Knopf Books, $45) covers her childhood in Rhode Island, her marriage and…