Author: theholisticadmin

Loveland Police Officer Bobbi Jo Pastecki, right, and her co-response partner, Summit Stone Therapist Amy Healy, attend a women’s health event Friday at Mountain View High School in Loveland. Demonstrates several self-defense techniques at a retreat. (Jenny Sparks/Loveland Herald reporter) Last fall, Mountain View High School senior Ilyana Collins had questions about her health, searched for answers, and decided that young women needed more education about how to properly care for their bodies. Mountain View High School student Ilyana Collins spoke Friday about a women’s wellness retreat she organized at her Loveland school. She Illyana is the high school winner…

Frequency of meditation by religious denomination among members of historically black Protestant traditions who feel a sense of spiritual peace and well-being at least once a week (2014) Toggle: Religious sect among members of the historically black Protestant tradition who experience a sense of spiritual peace and well-being through the frequency of meditation at least once a week Percentage of people from historically black Protestant traditions who feel a sense of spiritual peace and well-being and meditate at least once a week… share save image religious sectat least once a weekonce or twice a monthseveral times a yearrarely/neverI don’t knowsample…

Twenty-five senior living communities, including several continuing care retirement communities, received the inaugural ICAA NuStep Beacon Awards for “Best in Wellness.” The Beacon Program is a joint venture between the International Council on Active Aging and NuStep LLC, a manufacturer of recumbent cross trainer exercise equipment used in healthcare, senior living, and fitness settings. said Jane Bensky, marketing communications specialist at NuStep. “Their recognition of the value and importance of creating a culture where wellness is not an indoor program, but rather a way of life, has had a lasting and positive impact on many lives.” Among Beacon Award winners,…

As communities around the world come together to celebrate Mental Health Awareness Month, Confetti, a leading provider of innovative team-building solutions, is launching a special series focused on raising awareness and supporting mental health in the workplace. We are excited to announce a virtual event. Mental Health Awareness Month, held each May, serves as an important reminder for individuals and organizations to prioritize their mental health. In response, Confetti has curated the Mental Health Awareness Month collection, offering a variety of engaging experiences aimed at destigmatizing the discussion around mental health and fostering societal well-being. This collection includes activities like…

Daily Caller co-founder Tucker Carlson joined podcast host Joe Rogan on Friday to discuss aliens, cults, and politics. Carlson appeared on “The Joe Rogan Experience” and had over three hours of discussions on a variety of topics. The two first talked about sightings of aliens and UFOs. In the first hour, Carlson explains to Logan why he believes UFO sightings and “spiritual beings” are not from another planet. (Related: Department of Defense declassifies UFO research dating back to 1945)”U.S. military personnel have died as a result of contact with or proximity to these vehicles. And we know that because many…

A strong immune system can help you ward off illnesses and recover more quickly. Eating a well-balanced diet, including a variety of fruits and vegetables, whole grains, nuts and seeds, protein-rich foods, and probiotic-rich foods, is key to a healthy immune system. It’s also important to engage in other health-promoting habits, including getting regular exercise, managing stress, and getting seven to eight hours of sleep per night. It’s also important to note immune boosting supplements may not stop you from getting sick Meeting these basic needs is most important, but a supplement can help boost your efforts or fill in…

With music selections from WHUR 96.3, bouncy house, and Rita’s Italian Ice, Howard University’s second annual BWell Bison Wellness Day can be likened to a festival of relaxation at The Yard. From 10 a.m. to 3 p.m., students, faculty and staff will gather in droves to participate in a free festival in the name of improving mental health. As the semester ends, events like this give participants the opportunity to take a break from the rigors of academia before the final season begins. Activities such as Wellness Sessions focus on inner well-being through hour-long yoga and sonic healing practices, while…

Sheri Hopkins, Lifestyle Contributor Hi guys! The weather continues to be great in the River Valley. It looks like it’s going to be a little cooler this weekend. it’s okay! I didn’t have any money for several weeks, so many things happened. But now I’m back! I hope you enjoy the eclipse as much as I do. It was amazing. The temperature was dropping, it was dark, and the crickets were chirping. I just thought it was a great experience. There was a solar eclipse festival downtown on Saturday. We had delicious food, music, crafts, and lots of laughter. To…

It’s easy to see why creatine is one of the most popular sports supplements on the market.Creatine is a compound naturally synthesized in the body from amino acids and plays an important role in the production of adenosine triphosphate (ATP), the body’s main source of energy. (ATP captures the chemical energy produced from the breakdown of food molecules and releases it as fuel for cells.)[1][2]Creatine supplements can help athletes complete more reps, outlast their opponents, and move faster. In fact, research shows that increasing creatine levels can improve performance by 5-15% during high-intensity or repetitive exercise.[3] Therefore, it’s no surprise…

JULIET, MT (WKRN) — Mental health co-responders are working with police in an incident that is the first of its kind in Mount Juliet. Since February 2023, there have been more than 200 calls related to mental health crises. “I deal with just about anything that falls under the category of mental health,” said Dani, MJPD’s mental health co-responder. 📧 Receive breaking news: Subscribe to News 2 email alerts → Since February 2023, Dani, our mental health co-responder, has responded to 207 crisis calls. “For Mt. Juliet, I honestly didn’t think it was needed as much as it is,” Dani…