Author: theholisticadmin
Gabriel Sigal, Certified Iyengar Yoga Instructor (Photo by Brad Eels/Submitted to Media News Group) Twenty years ago, Suzanne Lang of Philadelphia was about to apply to medical school after studying pre-med at Dartmouth College when she had a change of heart. Suzanne Lang, Ayurvedic Counselor. (Photo by Sarah McKay/Posted on MediaNews Group) “I wanted to be a healer, but everyone I knew who worked in Western medicine was miserable,” Lang said. “I wasn’t feeling well, so I turned around.” As she sorted out her career path, she decided to start practicing yoga and train as a teacher. Through her training,…
In frame: Rajshree Pathy For Rajshree Pathy, Ayurveda has been a way of life since childhood. Co-founder of a popular beauty brand, the Coimbatore-based entrepreneur is no stranger to adapting Ayurveda to modern lifestyles. The Padma Shri winner shows us how to relate centuries-old traditions to modern life with her latest offering of hair care products, ‘Qi Ayurveda’.“I remember visiting here when I was young. Vaidyal with my mother. Sundays at our house were spent with hot oil massages and herbal baths with soaked eucalyptus leaves and vetiver roots in old copper vessels heated by wood. “The power of herbs…
On April 22, Dartmouth welcomed 11 senior monastic dharma teachers to conduct a week-long series of mindfulness programs in collaboration with students, faculty, staff, and the broader Hanover community. Their visit will be co-sponsored by the Student Wellness Center, the William Jewett Tucker Center and the Geisel School of Medicine. According to Plum Village, monks who practice in the Plum Village Buddhist tradition (a sect of Buddhism named after France’s Plum Village Monastery) are from Deer Park Monastery in Escondido, California, and Batesville, Mississippi. He resides at Magnolia Grove Abbey. Monastery website. This is the second year the Plum Village…
TOWANDA — Bradford County Commissioners proclaimed May 2024 as Mental Health Awareness Month in Bradford County at their Thursday, April 25th meeting, and Jennifer Smith of Mainlink Peer Support Center also attended the meeting. , read out the declaration.Before reading the proclamation, Mr. Smith, a certified peer specialist at MainLink, mentioned the “Paint the Town Purple” event to be held on Friday, May 31st. She called on everyone to join her in raising awareness about mental health and destigmatizing her.Smith explained that MainLink will be holding an event in front of the Bradford County Courthouse, with other local agencies in…
Polycystic ovary syndrome (PCOS) is also associated with reproductive complications in women, affecting 4% to 20% of women of reproductive age and is also exacerbated by vitamin D deficiency, but in men; Vitamin deficiencies can also play an important role in fertility problems. Vitamin D deficiency is associated with poor sperm quality and infertility. India has a growing fertility problem, more acute than ever before, but conceiving a child is nothing but a dream for women.Research suggests that adequate levels of vitamin D are essential to maintain optimal sperm production and function. In an interview with HT Lifestyle, Dr Reene…
Are you over 50 and looking for a fitness program to join? Robbie Stahl is back with another fitness event for both men and women. This free online event aims to reverse aging, heal your body, and boost your vitality. Below is a detailed review of The Full Body Fix that will help you learn everything about this amazing online event. What is a full body fix? The Full Body Fix is a free online event designed and hosted by Robbie Stahl, founder of The Fitness Doctor. This program allows you to maximize your body’s potential and live life to…
Lack of sleep affects your hormones and is associated with decreased sex drive and increased risk of erectile dysfunction, as well as the potential for more conflict in your relationships due to the effects of fatigue on your mood. However, in a study published in Sexual medicine journal Longer sleep was associated with increased desire the next day, with just one additional hour of sleep increasing the likelihood of sex by 14%.Good sleep is also big business, with sleep tourism expected to grow by $400 billion by 2028. In London, smart hotels are promoting services that encourage sleep, such as…
NEW BEDFORD — Local author and illustrator Kara Bean has been mentoring high school students for more than a decade and has seen firsthand the power of art to help bring sensitive issues to the surface. She is currently writing a new graphic novel of her own that guides adolescents and teens through mental health issues.Here I am, I am Me: An Illustrated Guide to Mental Health is aimed at young people and aims to demystify the often confusing and scary subject of mental health.In this book, Bean uses comic and figurative language to discuss topics related to mental health,…
Many women experience menstrual pain every month. So, should you take vitamin E to relieve menstrual pain? Menstrual pain is experienced by many women before or during menstruation. Also called dysmenorrhea, it refers to severe pain felt in the lower abdomen. It may also spread to the lower back and thighs. What’s worse is that the pain is accompanied by other symptoms such as bloating, headache, nausea, and diarrhea. Women often use heat pills or pop pills to relieve menstrual pain. It has been found that vitamin E supplements may also help relieve menstrual pain. Read below to find out…
ENTR Media may be provided with compensation from affiliate partners if you click through.This is branded content for ENTR Media. As the interest in Pilates workouts has grown in Australia, thanks to an increasing appetite for staying fit and healthy, so too has the market for Pilates apps. Some boast an impressive catalogue of classes at various skill levels, while others highlight the expertise of their instructors. The choices range from free apps with in-app purchases to premium options offering a more comprehensive Pilates experience. Confusing isn’t it? But it’s not. To save you time and effort, here is our…