Author: theholisticadmin

Mental Health America of Lancaster County is getting the entire community involved in May Mental Health Awareness Month with just a light bulb LANCASTER COUNTY, Pa. — May is Mental Health Awareness Month, and Mental Health America of Lancaster County aims to involve the entire community in creating awareness. The nonprofit is launching the “Shine the Light” initiative. Since green is the symbolic color of Mental Health Awareness Month, Lancaster County Mental Health America is giving away free green light bulbs to people to display outside their businesses and homes. The goal is to start conversations about mental health and…

Pet Pulpet Nutrition Technology Co., Ltd. (SZSE:300673) A positive financial report led to a rise in the stock price. Our analysis found a few more factors that look good for shareholders. Check out our latest analysis for Petpal Pet Nutrition Technology. SZSE:300673 Earnings and Revenue History May 1, 2024 Impact of abnormal items on profits Importantly, our data shows that unusual items reduced Petpal Pet Nutrition Technology’s profit by CN13m last year. Losing points for unusual items is disappointing at first, but there is a silver lining. We looked at thousands of publicly traded companies and found that very often…

You have just returned home from the gym after a good workout. good result You scour the fridge and pantry for something to satisfy your post-sweat cravings. But before you grab the first thing that looks good, you might want to consider choosing the best foods for muscle recovery.Meet the experts: Valerie Agyeman, RDregistered dietitian and Benefiber spokesperson. Melissa Presto, DCN, RDNnational media spokesperson for the Academy of Nutrition and Dietetics; prevention medical review committee; Jim White RDN, ACSM EX-P, Owner Gym White Fitness & Nutrition Studio.When we exercise, our bodies need fuel. That fuel comes from glycogen, a form…

(CNN) — In the years leading up to menopause, people may experience a variety of symptoms, including emotional changes such as depression. Now, a new study quantifies the risk of depression during the transition period known as perimenopause, finding that women at this stage are about 40% more likely to experience mental health conditions than premenopausal women. was shown. “Our findings demonstrate how severely perimenopausal women’s mental health is affected during this period,” said lead author of the study published Tuesday in the Journal of Affective Disorders. one Dr. Amy Specter said in a news release. “More awareness and support…

In a recent study published in the journal nutrientsresearchers are investigating whether exposure to endocrine disrupting chemicals (EDCs) in the environment contributes to vitamin D deficiency and negatively impacts sleep duration. study: Vitamin D deficiency exacerbates poor sleep due to exposure to endocrine disrupting chemicals: a large American population study. Image credit: Savanevich Viktar / Shutterstock.com Health effects of EDC exposure EDCs include a wide range of substances such as pesticides, phenols, industrial chemicals, and plasticizers that can disrupt hormone regulation, production, and metabolic processes. These chemicals can significantly alter your circadian rhythm, impacting the quality and duration of your…

The Jewish New Year has arrived. But my people do not gather to celebrate, but to reflect and pray. We perform t’shuvah, an act of self-reflection that encourages improvement in our lives.The High Holy Days help us return to our true selves. Through liturgy, silence and fasting, we are inspired to ask and answer questions that we have suppressed in our daily payroll and car pool jobs. We ask ourselves important questions we have forgotten or were too busy to ask about who we are and how we should live. We are reminded that we are powerful, vulnerable, curious, and…

From blood clotting to bone health to heart disease prevention, Vitamin K plays many important roles in our body. You can find this important nutrient in leafy greens, other fruits and vegetables, some animal foods, and even cheese. Gut bacteria also produce some vitamin K in the large intestine. A true Vitamin K deficiency is rare, though some people might need a boost, including pregnant people, those who eat a limited diet, have had bariatric surgery, or have malabsorptive disorders. However, there is no upper limit on how much Vitamin K you can tolerate, and some emerging research suggests that…

Mountain America Credit UnionThis credit union is recognized for fostering a positive work environment across six key benefits components.Mountain America Credit Union Achieves Platinum Status in Utah Workplace Wellness Council’s Healthy Workplace Awards ProgramMedia snippets accompanying this announcement are available by clicking this link.SANDY, Utah, April 30, 2024 (Globe Newswire) — Mountain America Credit Union announced that it has been recognized as a Platinum recipient of the Utah Workplace Wellness Council’s (UWWC) Healthy Workplace Awards Program. The UWWC Healthy Worksite Awards Program recognizes Utah employers for their outstanding dedication to workplace health, highlighting efforts to prioritize the health and overall…

Mountain America Credit Union Achieves Platinum Status in Utah Workplace Wellness Council’s Healthy Workplace Award Program Media snippets accompanying this announcement are available by clicking this link. SANDY, Utah, April 30, 2024 (Globe Newswire) — Mountain America Credit Union announced that it has been recognized as a Platinum recipient of the Utah Workplace Wellness Council’s (UWWC) Healthy Workplace Awards Program. The UWWC Healthy Worksite Awards Program recognizes Utah employers for their outstanding dedication to workplace health, highlighting efforts to prioritize the health and overall well-being of their employees. Mountain America has demonstrated an exemplary commitment to employee well-being by implementing…

Lindsey Demers is a Ph.D. She held the role of Assistant Professor of Medicine at Boston University. As director of the Educational Evaluation Core, she studies the effectiveness of educational interventions in medical schools. Next, she had to conduct a workplace intervention herself. She says things started to change in 2021 and 2022 when she revealed her invisible disability and asked for accommodations. Lindsay was diagnosed with autism in 2020. She found ways to juggle her workday by seeking and receiving accommodations for her. But despite working at a well-respected university conducting original research in the field, she didn’t feel…