Author: theholisticadmin
Oral contraceptives (OCPs) are the first-line treatment for patients with polycystic ovary syndrome (PCOS).1-2 However, these drugs can cause side effects such as nausea, headaches, and high blood pressure.3 Traditional Chinese Medicine (TCM) has proven effective in managing these side effects and improving the quality of life of affected patients. This is a case of a patient who suffered severe headaches related to OCP use and describes how TCM therapy was employed to effectively manage these side effects. Case: Ingestion On December 16, 2022, a 20-year-old female patient (4’1” 67.6 kg) with a history of PCOS presented with a chief…
According to Ayush experts in Hyderabad, autologous blood therapy is a process in which blood is taken from the veins and reintroduced into the muscles in the form of an injectable solution. Published date – May 5, 2024, 11:20 p.m. Hyderabad: A 100-year-old natural medicine alternative (naturopathic medicine) developed in India helps patients with severe blood clots, hepatitis B, hepatitis C, diseases associated with weakened immune systems and numerous viral infections. It could be an ideal therapy to treat. This often-overlooked treatment, which involves a combination of autologous blood therapy and ozone therapy to boost immunity,…
A SKINCARE fan shared a recipe for homemade wrinkle cream. The all-natural anti-aging cream requires just 5 groceries and stimulates collagen production.Skincare fan shares recipe for natural anti-aging creamCredit: TikTok/lunasrasoigharLuna (@lunasrasoighar) shared her beauty recipes in a viral TikTok video.They filmed a simple how-to, giving viewers a thorough step-by-step explanation of the “dark areas brightening” cream.First, remove the banana peel from the fruit and chop it into small pieces.Next, I scraped the potato skins and chopped the Kirby vegetables.”Potatoes contain vitamin C, which stimulates collagen production in the skin,” the researchers explained.Add 230ml of water to a pot, add banana…
A SKINCARE fan shared a recipe for homemade wrinkle cream. The all-natural anti-aging cream requires just 5 groceries and stimulates collagen production.Skincare fan shares recipe for natural anti-aging creamCredit: TikTok/lunasrasoigharLuna (@lunasrasoighar) shared her beauty recipes in a viral TikTok video.They filmed a simple how-to, giving viewers a thorough step-by-step explanation of the “dark areas brightening” cream.First, remove the banana peel from the fruit and chop it into small pieces.Next, I scraped the potato skins and chopped the Kirby vegetables.”Potatoes contain vitamin C, which stimulates collagen production in the skin,” the researchers explained.Add 230ml of water to a pot, add banana…
In commemoration of Child Mental Health Awareness Week, it is critical that we debunk common myths about child mental health. Despite increased awareness, misconceptions persist and often hinder effective support and understanding. Let’s bust these myths and shine a light on the truth behind children’s mental health. Myth 1: Children are less likely to have mental health problems. Reality: Contrary to popular belief, children can actually develop mental health issues. These difficulties can manifest in many ways, including anxiety, depression, and attention-deficit/hyperactivity disorder. Ignoring these concerns can have lasting effects on a child’s growth and well-being. Myth 2: Children naturally…
CLEVELAND — The Cleveland Marathon is just a few weeks away. Sports medicine doctors at University Hospital want runners to know how they’re refueling right now.”Easy to digest carbohydrates, pasta, quinoa, lean proteins such as chicken or tofu, healthy fats, and avocado are good examples of a pre-race meal, the night before,” says the sports medicine doctor. Allison Schroeder of University Hospitals;While runners are starting to reduce their mileage in preparation for the May 18th and 19th races, Schroeder said they should focus on experimenting with what foods work for them on race day. I recommend it.”You don’t want all…
Silence the Shame is a place where the black community feels safe to share their challenges and … [+] Accept help.getty Today is the day for the people to “silence their shame”. Mental health is increasingly a focus of concern and action in our society. Across the country, alongside the traditional emphasis on physical health, there is a growing recognition of the importance of mental health. Shanti Das, founder of Silence the Shame, a prominent mental health advocacy organization, has taken mental health issues to the next level by focusing on solutions for the entertainment industry and the Black community.…
Moving Meditation – Qigong commemorated World Tai Chi and Qigong Day (WTCQD) with a visit to The Healing Herd in Nether Wallop. Qigong is an exercise form developed thousands of years ago in China for mental and physical health that incorporates breathing techniques and gentle movement. The most well-known Qigong in the Western world is Tai Chi. WTCQD takes place on the last Saturday of April each year in more than 80 countries. SEE ALSO: Entertainer launches new shop at Andover Tesco Members of Moving Meditation – Qigong visited The Healing Herd in Nether Wallop to celebrate World Tai Chi…
Both the kebab and pilaf in this vibrant dish are made in the air fryer. For best results, marinate the chicken overnight. The chicken will absorb all the gorgeous herbs and spices and become extremely tender.timingPreparation time: 15 minutes + marinating timeCooking time: 45 minutes serviceFourcalorie489kcal per servingmaterialCut 600g of skinless, boneless chicken thighs (with visible fat removed) into bite-sized pieces.6 tablespoons nonfat Greek yogurt1 teaspoon sweet paprika1 teaspoon sumac1 teaspoon dried mint3/4 teaspoon ground cumin1/4 teaspoon ground cinnamon3 cloves of garlic (chopped)1 tablespoon lemon juice olive oil sprayin garlic sauce2 tablespoons light mayonnaise3 tablespoons nonfat Greek yogurt1 clove of…
CHICOPEE, Mass. (WWLP) – May is recognized as Mental Health Awareness Month. Throughout the month, there will be a number of local, state and national events aimed at raising awareness of the challenges faced by the millions of Americans living with mental health conditions. Naloxone is available at rural residences in Northampton. According to the National Alliance on Mental Illness (NAMI), one in five adults in the United States experiences a mental illness, and 4.9 million people do not receive the care they need. This week on 22News InFocus, we speak with several local organizations that provide mental health services…