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Macon Mental Health Matters has expanded its monthly Wellness Weekend event. The new event, “Tea in Tees,” is for women only and will be held at Chic Culture in downtown Macon. This is an event where women can come together and talk about their feelings while drinking tea in a safe space. MACON, Ga. (41NBC/WMGT) — Macon Mental Health Matters has expanded its monthly Wellness Weekend event. The new event, “Tea in Tees,” is women-only and will be held at Chic Culture in downtown Macon. This is an event where women can come together and talk about their feelings while…

Researchers collected the nutritional content of plant-based alternatives to meat and dairy products from Australian supermarkets and compared them to foods in the Australian Food Composition Database (AFCD).They found that the nutritional content of supermarket products varied widely and called on authorities to maintain an up-to-date database reflecting the food supply.The results showed that 67% of dairy substitutes and 33% of meat substitutes were not found within the AFCD. Additionally, only 13% of dairy alternatives were within the sugar threshold. In other words, the sugar content of most dairy alternatives deviated significantly by more than 10% from recommended or expected…

After years of avoiding pastoral ministry, Jen Schenck felt a call to say yes. Her position as campus pastor officially began on August 1, 2023, after which she served as interim pastor in April and May 2023. This post is part of Mennonite Church USA. follow jesus This series highlights how individuals, congregations, conferences, and organizations are living discipleship today. Sadie Brenneman He is a junior at Goshen (Ind.) College, studying journalism and marketing. She is a native of Goshen and a member of Belmont Mennonite Church in Elkhart, Indiana. ___________________________________ When Goshen College campus pastor Jen Schenck was young,…

What is zazen? There are many different forms of meditation that can foster stillness and provide an opportunity to create more space in your life. One such form, zazen, includes both external and internal instructions on how to focus on the direct, uninterpreted experience of the present moment. Zazen is the practice of being awake but letting go and experiencing present moment consciousness without thoughts or stories. Zazen, the central form of meditation in Zen Buddhism, is usually combined with study or instruction to increase the clarity of the practice. Zazen often includes specific exercises, such as counting your breath,…

Researchers at the University of Geneva (UNIGE), in collaboration with ETH Zurich and Taiwan’s National Chung Hsing University (NCHU), have made significant progress in the fight against vitamin B1 deficiency, often associated with rice-based diets. Ta. Their results are Plant Biotechnology Journalcould help solve major public health problems in areas where rice is a staple food. Although most vitamins cannot be produced by the human body and must be supplied through a varied diet, deficiencies are common in populations where grains such as rice are the main or only food source. is. This is especially true for vitamin B1 (thiamine),…

In the world of health reform, the word “upstream” means investing in early intervention and treating small problems in the clinic before they become large enough to require hospitalization.The Family Health Center of San Diego, the region’s largest network of community clinics, is doing so well in this regard when it comes to mental health care that top U.S. public health officials were invited to tour the site on Tuesday. I stopped by.Dr. Mandy Cohen, director of the U.S. Centers for Disease Control and Prevention, tours City Heights Family Health Center on El Cajon Boulevard and highlights the facility’s resources,…

How to MeditateA practical guide to making friends with your mindBy Pema Chodron(That’s right)Bestselling author and Buddhist nun Pema Chodron introduces beginners and experienced practitioners alike to the essential elements of a successful, lifelong meditation practice. Mindfulness in plain EnglishBante Henepola Gunaratana(wisdom)Long before the birth of the modern mindfulness movement, this classic made mindfulness accessible and positioned it from a uniquely Buddhist perspective as an essential part of the Buddhist path. PeacefulBy Thich Nhat Hanh(parallax)The great Zen master and founder of Engaged Buddhism connects the inner path of peace in meditation with the outer path of peace in the world.…

FRESNO, Calif. (KFSN) — Golfers across the Central Valley will soon be heading to the green for their mental health.The first Fresno Tee Off for Mental Health Golf Tournament is scheduled to be held at Eagle Springs Golf and Country Club in Friant.According to the CDC, one in five adults has a mental illness.”I had a family member whose life was taken, and I had a hard time early on as a parent,” Kina McFadden said.”I think in the early ’90s, my brother was having some mental health issues,” Andre Covington recalled.Covington is a comedian and radio host. He uses…

LYNN — Tuesday’s City Hall Wellness Fair was hosted by several organizations working to improve the health and well-being of residents of the city and neighboring communities.These organizations promote all kinds of health – physical, mental and emotional – and made participants aware of the products and services they offer.Ash Hames, outreach and intake coordinator for the Lynn Housing Authority and Neighborhood Development Authority, described the agency’s lead abatement efforts aimed at reducing lead poisoning. Hames explained that LHAND is committed to mitigating lead poisoning in children and providing more educational and financial services to reduce it. “Many people don’t…

Community health and wellness Recognizing mental health concerns isn’t always easy for people. Chances are you or your loved one is one in five adults in America who experience mental illness each year. But prejudice remains incredibly prevalent. What are the consequences of this common attitude towards mental health conditions? Stigma perpetuates the unhelpful idea that we need to suffer in silence and that getting help shows weakness or lack of character. Symptoms often begin early in life, with approximately 50% of lifetime mental illnesses starting by the age of 14 and 75% by the age of 24. These symptoms…