Author: theholisticadmin
In the ever-evolving world of skincare, finding a product that genuinely delivers on its promises can be challenging. Blue Forrest Beauty Anti-Aging Cream has emerged as a noteworthy contender, attracting attention with its bold claims and impressive results. This luxurious cream is designed to combat the signs of aging, offering a blend of science-backed ingredients and natural extracts to rejuvenate the skin, reduce wrinkles, and improve overall complexion. What sets Blue Forrest Beauty apart is its commitment to quality and efficacy. Each jar is formulated with a unique combination of active ingredients that target specific aging concerns, from fine lines…
van Schoor, N. & Lips, P. Global overview of vitamin D status. Endocrinology and Metabolism Clinical N.Am. 46(4), 845–870 (2017).Article Google Scholar Carlberg, C., Raczyk, M., Zawrotna, N. Vitamin D: a prime example of nutritional genomics. Redox Biology 62102695 (2023).Article CAS PubMed PubMed Central Google Scholar Dhas, Y., Banerjee, J., Damle, G. & Mishra, N. Association between vitamin D deficiency and insulin resistance in middle-aged type 2 diabetic patients. Clinical Medicine Acta 49295–101 (2019).Article CAS PubMed Google Scholar Actor, S. etc Serum 25-hydroxyvitamin D3 and risk of type 2 diabetes in Japanese adults: Hitachi Health Study. Clinical Nutrition 39(4), 1218–1224…
Malaviya Mission Teacher Training Centre (MMTTC), University of Hyderabad in collaboration with National Commission for Indian Systems of Medicine (NCISM) has spearheaded an innovative training programme titled “Computational Tools for Teaching and Learning Sanskrit”. The initiative has successfully trained 450 Ayurvedic health practitioners in nine batches of 50 each. The programme is aligned with the National Education Policy (NEP) and lays emphasis on integrating Indian knowledge systems with modern Information and Communication Technology (ICT). The inauguration ceremony for the 9th and final batch was held on 11 July 2024 at the Seminar Hall, MMTTC. The event began with the traditional…
Photo from FV Hospital website This treatment is an alternative to the traditional method of using physical needles for acupuncture. FV Hospital in Vietnam has introduced laser acupuncture as a non-invasive alternative to conventional treatments, which involves shining low-power laser light energy through the skin. According to the hospital, the new service uses laser light instead of physical needles to precisely target and stimulate acupressure points on the meridians, offering benefits such as reduced pain and risk to patients. In line with this, the hospital offers laser acupuncture treatments to patients with pain and inflammation related conditions, as well as…
Leslie Williams is an award-winning Massachusetts poet whose collections of poems include “Success of seed plants” (Bellday Books Inc., $14) and “Even the Dark” (Southern Illinois University Press, $18). Her latest work, “Your problem(Slant Books, $17) is “a spiritual exploration of friendship: its forms and obligations, its stresses and blames, and its absolute necessity.” The title comes from Jean-Pierre de Caussade’s 18th century classic “Abandonment to Divine Providence,” and the poem is filled with a search for and yearning for the divine, a yearning for connection, a desire to love and be loved. The poems are peppered with references to…
Best retinol creams and serums 2024 | 26 formulas we love<h2 class=”body-h2″> When should you start using retinol? </h2><p>In theory, you could start using retinol in your mid to late 20s. Prevention is better than cure – meaning, the earlier the better – but obviously, within reason (if you’re under 25, you probs don’t need it).</p><h2 class=”body-h2″>What strength retinol do you need? </h2><p>There are variations of retinol and also different strengths. If you’re just starting out, you should be using a low percentage. <a href=”https://www.sephora.co.uk/p/La-Roche-Posay-Redermic-R-Anti-Wrinkle-Treatment-Intensive-30ml” target=”_blank” rel=”nofollow”>La Roche-Posay Redermic [R]</a> is the perfect starting point as it contains a mere…
I love Pilates because it improves total body strength and mobility, improves freedom of movement and prevents injury, and it’s my favorite way to spend a day in a chair. Best Laptopsexcept for short tripsIf you want to try Pilates, talk to a Pilates professional. Portia Paige He says there are five foundational moves worth mastering above all else: the 100 spins, kneeling side kicks, saws, push-ups and leg circles.Below we’ll go into more detail about each plan, explaining the many benefits they offer, as well as optional changes that can make them more accessible. Portia Paige’s 5 Must-Have Pilates…
Photo: pexels Meditation is known to be one of the most calming and peaceful activities that are beneficial for your physical and mental health. We all know that to meditate effectively, you need to be in a quiet space with few distractions and little movement. This seems like a good environment for sleep, which is why meditating often helps you fall asleep. But health experts think there are other reasons why you might feel sleepy while meditating. Let’s take a look at some of them. EEG patterns: 2020 in review The cutting edge of systems neuroscience Electroencephalograms (EEGs) have found…
A Kind of Kindness, from Yorgos Lanthimos, director of cult classics The Favourite and Desperate People, is a brutal examination of the painful sacrifices we make to get what we want. The film asks: Are we controlled by our desires? And how much control do we give to those who hold the keys? The film opens with the synth-fueled Eurythmics rendition of “Sweet Dreams Are Made of These,” on which Annie Lennox’s voice urges, “Some people want to use you/Some people want to be used by you.” “Kinds of Kindness” ends with Emma Stone dancing feverishly to Cobrah’s “Brand New…
Lethbridge Herald, July 11, 2024.A tepee was set up in Galt Gardens on National Indigenous Peoples Day last month. Outreach workers in the midst of the drug crisis say a return to culture can have a big impact on Indigenous people struggling with addiction. Photo by Justin Sibbett for the HeraldEditor’s note: This is the second of a three-part series looking at southern Alberta’s opioid crisis from an Indigenous perspective.Alexandra Noade – Lethbridge Herald – Local Journalism Initiative ReporterThe last residential school in Canada closed in 1996. These schools were just one of many attempts by the Canadian government to…