Author: theholisticadmin
When we think of cancer treatment, we usually think of traditional treatments such as chemotherapy and radiation. However, today’s cancer treatments may include a holistic approach called integrative health.Integrative health combines traditional treatments with complementary approaches to provide more comprehensive care for body, mind, and spirit, with an emphasis on treating the whole person.Meditation is a common mind-body practice often used alongside traditional treatments to manage cancer-related symptoms and cope with the emotions associated with the disease. The American Society of Clinical Oncology, the National Comprehensive Cancer Network, and the Society for Integrative Oncology all recognize meditation’s ability to improve…
In an article published in a magazine nature review psychologyGerman and British researchers described the mechanisms by which social media influences behavioral, cognitive, and neurobiological changes in adolescents, which in turn increases mental health vulnerability. Image credit: Kaspars Grinvalds / Shutterstock background Adolescence is accompanied by many behavioral, cognitive, and neurobiological changes that help children break away from family dependence and establish themselves as independent individuals in society. These developmental changes can increase adolescents’ vulnerability to a variety of mental health conditions, including anxiety, depression, obsessive-compulsive disorder, eating disorders, and mood disorders. Social media use among adolescents has increased rapidly…
The need for mental health resources for Iowa’s children continues to grow, and two local organizations are stepping up to help. DES MOINES, Iowa — Some signs of mental health issues are obvious, but others can be hidden beneath services. Spotting mental health symptoms in children can be even more difficult, as parents have to deal with growing pains and more serious issues like depression and anxiety. According to the National Organization for Mental Illness, one in five children in Iowa struggles with their mental health. Local 5 spoke to two organizations in central Iowa that are working to provide…
BPPA President Larry Calderone speaks as Project Delta delivers stuffed animals to Boston police union headquarters. (Nancy Lane/Boston Herald) Psychiatrists at Boston Medical Center say talking openly about when parents are unable to protect their children from extreme violence around the world and close to home may actually help. Explain to patient. “Many parents feel that they need to have all the answers before they talk to their children about the violence that may be happening in their own community, as well as in other communities that they hear about on the news. I feel it,” he said. Dr. Christine…
If you had asked me a year ago if I would be willing to adjust my self-care routine to align with the stars, I would have laughed in your face. I’ve always been on the skeptical side when it comes to astrology. I knew my Big 3, but I thought astrology was more of a personality test than something relevant to everyday life. So when I stumbled upon Soulloop, an app that uses astrology to help you be more in tune with your own self-care habits, I wasn’t completely sold. Could it have something to do with my sleep, diary,…
Spinach is well known as a nutritious food that benefits your health in many ways due to its antioxidants, vitamins, minerals, and fiber. Helping promote heart health and strengthen your immune system, this leafy vegetable is a versatile and delicious addition to any meal. It is also an excellent source of iron. But what happens to your body when you eat spinach regularly? Learn about the amazing health benefits of including spinach in your diet, its nutritional content, whether there are any downsides to consuming spinach, and tips for enjoying this leafy vegetable as part of a healthy diet. Let’s…
Every month, families in need come to the Luminous Stars Center in Baghdad to collect financial support. During their stay, mental health workers will take the opportunity to examine the children. Many of them have been traumatized by decades of war in the country and have lost one or both parents. “The children who come to Luminous Stars are basically being given a second chance at life,” Kausar Hamed, a volunteer doctor at the center, said in a video posted online. “These children are typically ignored because they are too complicated to deal with, if they have been quite traumatized…
There is healing through music.The Arts and Wellness Retreat with Jim Donovan and Rachel Allen will be held Friday and Saturday at the University of Pittsburgh Wellness Center on the Johnstown Campus in Richland Township.This event aims to showcase the healing potential of music, movement, mindfulness and drumming. “We have been contacted by community groups asking what they can do on campus to engage the community in the arts and wellness sector,” said Janie Grella, executive director of the Pasquerilla Performing Arts Center. “We’ve had programs in the past, but we’re trying to make things a little more consistent and…
School welfare professionals plan to help every school, but are not necessarily present in every school. Yukon Democratic Party Leader Kate White said the Ministry of Education’s commitment to focus on school health counselors, now known as experts, in the Confidence and Supply Agreement (CASA) between the Yukon Democratic Party and the ruling Yukon Liberal Party. He claimed that he was trying to move away from him. Introducing wellness counselors or something similar in all schools is a pledge of CASA, which remains governed by the Yukon Liberal Party with support from the NDP. The Yukon government’s cabinet communication says…
STATEN ISLAND, N.Y. (PIX11) — The Sinologist’s Garden was popular as an oasis of peace and tranquility during the Ming Dynasty and was designed to be a place for meditation, study, and connection with nature. There is now one on Staten Island. As you pass through the Moon Gate, you will see a lush landscape of bamboo forests, koi ponds, and teahouses. You will feel as if you have traveled back in time to another country. However, Chins Scholars Garden is just a short ferry ride or drive from midtown Manhattan and is located within the Snug Harbor Cultural Center…