Author: theholisticadmin
News Photo by Mike Gonzalez Rebecca Duhaime, executive assistant for the Northeast Michigan Regional Mental Health Authority, works at her desk Friday with a mental health movement cup nearby as she prepares for an event. The Northeast Michigan Community Mental Health Authority is marking May as Mental Health Awareness Month by holding multiple events at various locations. ALPENA — The Northeast Michigan Community Mental Health Authority is marking May as Mental Health Awareness Month by hosting multiple events at various locations, including mental health drives and blood drives, something the nation has been doing since…
The Peru Public Library (1409 11th St.) will host Wellness Wednesdays on May 15 with free blood pressure and blood sugar testing.The event will be held from 9:30 a.m. to 11:30 a.m., and no reservations are required. A 12-hour food and drink fast is recommended for more accurate blood sugar test results. Peru Libraries will be hosting additional activities the week of May 13th. For more information on activities, call 815-223-0229.Monday, May 13th 9:30am to 10:30am: Books and Babies, Children’s Library. Target age range is 6 weeks to 24 months.Story time is followed by activities and crafts.Tuesday, May 14th from…
At the beginning of Mental Health Awareness Week, Jennifer Austin Hypnotherapy shares timely adviceEven though it’s 2024, there’s still a lot of stigma when it comes to mental health and seeking help, which is why Mental Health Awareness Week is so important.This year it will be held from today until Sunday.There are currently more than two million people on waiting lists for NHS mental health services, and this is just one reason why people are reaching out to private services and alternative or complementary welfare practices.Jennifer Austin offers online solution-focused hypnotherapy to support adults with mental health issues and chronic…
Even though it’s 2024, there’s still a lot of stigma when it comes to mental health and seeking help, which is why Mental Health Awareness Week is so important. This year it will be held from today until Sunday. There are currently more than two million people on waiting lists for NHS mental health services, and this is just one reason why people are reaching out to private services and alternative or complementary welfare practices. Jennifer Austin offers online solution-focused hypnotherapy to support adults with mental health issues and chronic health conditions such as eczema and topical steroid withdrawal (TSW).…
Introducing a mocktail perfect for the troubled girlie. Australia-based Cairo Nutrition, which recently launched in the U.S. at Neiman Marcus, is celebrating Mental Health Awareness Month this month with influencer, model, and now brand ambassador Ellie We are running a new campaign in partnership with Gonsalves and Anxious Girl Elixir. Kailo Nutrition Anxious Girl Elixir courtesy Through campaign imagery, social media content, in-person events, and promotion of Anxiety Girl Elixir, the duo will focus on the many factors that can impact mental health, particularly nutrition and gut health. “Our entry into the US market and collaboration with Elie Gonsalves during…
Sign up for IndyEat’s free newsletter for weekly recipes, foodie features, and cookbook releasesGet our free food and drink newsletterAs the days get longer and the temperatures rise, barbecue season approaches. And what better way to herald its arrival than with a delicious recipe from Rob Boer, head chef at The Mutton Pub in Hasley Heath, Hampshire?Perfectly marinated and served with tangy homemade chimichurri, Boar’s BBQ Mutton Chops embody the essence of the season. BBQ mutton chops with chimichurriservice:Fourmaterial:4 mutton chops1 tablespoon olive oil4 fresh lemons2 bay leaves2 teaspoons chili flakesFor chimichurri:Olive oil 100ml1 tablespoon red wine vinegar1/2 bunch flat…
Stanford student-athletes are not new to pressure. They face the academic stressors that come with education at elite institutions and the immense pressures that come with competing at the highest levels of collegiate athletics. This pressure highlights why it is important to support athletes’ mental health and wellbeing. Tuesday night, the 7th annual GameFACES event highlighted this challenge. Hosted by Stanford Athletics in honor of Mental Health Awareness Month, GameFACES brought student-athletes to Meyer Green to celebrate the strength of community and foster conversations about the unique challenges student-athletes face. Organizers create a space to explore shared experiences, GameFACES hosted…
Photo courtesy of Alison Stidham, CYD Professional Development Coordinator and Mental Health First Aid Instructor, participating in a training session. The Youth Development Council offers free or low-cost mental health training to help participants identify and address mental health issues that others may have. An information session is scheduled for next week, and training is scheduled to begin in June. These are known as Mental Health First Aid (MHFA) training. MHFA is an international, evidence-based program that teaches you how to identify, understand, and respond to the signs and symptoms of mental health and substance use problems. “Just as CPR…
Updated May 13, 2024, 09:34 ISTOn World Cocktail Day, celebrate the artistry and innovation of mixology with a collection of unique and interesting concoctions from seven of India’s best mixologists. From classic flavors to imaginative inventions, we’re pushing the boundaries of cocktail making and creating a new wave of classic enjoyment. Indian mixologists share cocktail recipes on World Cocktail DayCocktail It’s as much art as it is science, and it often takes years of practice to create a perfectly balanced drink. But for these seven Indian mixologists, creativity is half the fun.this world cocktail day Master mixologists blend indigenous ingredients…
If you spend any amount of time using your computer, you may notice that your back arches, especially if you prefer to sit in a comfortable location such as a couch or bed.”It’s common to slouch while working on your laptop,” says Roxy Morgan, Pilates instructor at Complete Pilates. “This changes your posture, making your chest tighter and can also tighten your neck muscles. This can lengthen and potentially weaken your back muscles. Because you don’t move your shoulders regularly, , your shoulders tend to lean forward, which naturally rounds your middle back and pushes your head forward. ”Grab your…