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The Holistic Healing
Home » How to permanently remove dark circles under the eyes
Women’s Health

How to permanently remove dark circles under the eyes

theholisticadminBy theholisticadminNovember 1, 2021No Comments8 Mins Read
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Or are we the only ones who notice dark circles under our eyes in the fall?

The poor sleep quality plaguing this country, the ease of getting into a Netflix session, and our collective habit of scrolling late into the night make us look exhausted on a whole other level It’s simple. The best under-eye concealer for dark circles is appealing as a quick-fix solution, but it’s understandable that you want to get rid of it at the root.

Scroll to find out how to get rid of dark circles under your eyes.


How to get rid of dark circles under eyes naturally

Why do bears form?

“Dark circles can be caused by both lifestyle and genetic factors,” explains dermatologist Dr. Dennis Gross, founder of Dr. Dennis Gross Skin Care.

“The first cause is hyperpigmentation, which basically means that the skin is dark in color. This can be of genetic origin and is the same process that occurs with melasma or sunspots. is.

Dark circles can be caused by both lifestyle and genetic factors

It is important to note that dark circles are like cellulite in terms of genetic makeup. intention Determine whether you are susceptible to them. Then there’s the ethnic background. “Asian and Southeast Asian ethnic groups can have hereditary pigmentation around the eyes, and as with genetics, no amount of eye cream will help in this situation,” says Consultant Skin. Physician Dr. Anjali Mahato says,

Regular caffeine solution 5% + EGCG

Caffeine solution 5% + EGCG

Regular caffeine solution 5% + EGCG

“Dilated veins are another cause of dark circles. When the veins under the eyes dilate, they become thicker and darker. The main causes of dilated veins are:

  • Feeling of fatigue (lack of sleep)
  • seasonal allergies
  • alcohol
  • caffeine
  • nicotine
  • red wine

So how do you tell if your dark circles are the result of hyperpigmentation or venous dilation? “Do a pinch test,” advises Dr. Gross.

“If the skin remains brown when you pinch it and lift it off the surface, it means there’s a problem with the pigment. On the other hand, if the color looks better when you do this, there’s a problem with the dilation of the veins. .

Origins Gingin Refreshing Eye Cream to Brightening and Depuff 15ml

Origins Gingin Refreshing Eye Cream to Brightening and Depuff 15ml

Origins Gingin Refreshing Eye Cream to Brightening and Depuff 15ml

15% off now

So how can you alleviate dark circles right away?

There are home methods that will reduce the appearance of bears almost instantly. These include:

  • sleep
  • elevation
  • Cold compress or eyepatch
  • reduce exposure to sunlight
  • caffeine based moisturizer
  • cucumber
  • Apply the tea bag to the affected area
  • potato slices

How can I prevent bears?

First of all, you can reduce the appearance of dark circles by making some lifestyle adjustments. Here’s how:

1. Place the flat white

“As you begin to reduce your intake of caffeine, nicotine, and red wine, you should begin to see the color under your eyes lighten,” says Dr. Gross.

2. Make sure you get enough sleep

It goes without saying, but aim for seven to nine hours of quality sleep each night to reduce the appearance of dark circles. “Sleep is one of the most important things you can do for your skin,” he adds.

VOTARY Pillow Spray – Lavender and Chamomile

Pillow spray - lavender and chamomile

VOTARY Pillow Spray – Lavender and Chamomile

“Like our body clock, our skin has circadian rhythms that influence dermal functions such as barrier restoration, sebum secretion, hydration levels, and cell regeneration.

“Sleep deprivation can put your body into flight or fight mode, meaning your brain leaches as much oxygen molecules as possible from your blood, causing darker, more deoxygenated blood to flow through your veins. and then flow to other parts of the body.”

“Research shows that when you’re sleep-deprived, your blood vessels dilate, increasing blood flow and creating a darker shade under the thin skin around your eyes,” she explains. “This dark blood is most visible in the clear skin under our eyes and is responsible for the appearance of dark rings.”

3. Take vitamin C

“If that doesn’t work, try using stronger products like vitamin C or retinol. Both ingredients brighten your skin, replacing a tired look with radiance and light.”

Dr. Dennis Gross Skin Care C+Collagen Brightening and Firm Eye Cream 15ml

Dr. Dennis Gross Skin Care C+Collagen Brightening and Firm Eye Cream 15ml

Dr. Dennis Gross Skin Care C+Collagen Brightening and Firm Eye Cream 15ml

“Two of my favorite products to use for dark circles are C+ Collagen Brighten & Firm Eye Cream and Hyaluronic Acid Marine Dew-It Light Eye Gel.

Vitamin C helps produce collagen to separate veins from the skin, while hyaluronic acid plumps the skin and reduces clarity. ”

Dr. Dennis Gross Skin Care Hyaluronic Acid Marine Dewit Right Eye Gel 15ml

Dr. Dennis Gross Skin Care Hyaluronic Acid Marine Dewit Right Eye Gel 15ml

Dr. Dennis Gross Skin Care Hyaluronic Acid Marine Dewit Right Eye Gel 15ml

4. Add avocado to your breakfast

“It’s important to remember that your skin needs essential fatty acids that aren’t produced naturally, so eating things like avocado, cheese, salmon, and other dairy products can help,” Dr. Gross advises. To do.

“These essential fatty acids help regulate cell function and maintain healthy cell membranes that are strong enough to retain necessary water and nutrients.”

5. Support your body

Lying on only one pillow all night can cause fluid to collect under your eyelids, causing swelling when you wake up. To solve this, use one or two fluffy pillows to support your body. easy.

Simba memory foam pillow

Simba memory foam pillow

6. Cool things down

In some cases, the area under the eyes may appear dark due to dilated blood vessels. Applying a cold compress (under an eyepatch, cucumber slices, old-fashioned tea bags, whatever) may constrict blood vessels and make the area appear brighter.

7. Avoid sunlight

A perfect piece for the warm season. If you needed yet another reason to wear SPF every day to reduce sun exposure, this is it. If your dark circles don’t seem to go away no matter how much sleep you get, it may be due to increased sun exposure.

This is because the sun increases the melanin content of the skin, resulting in the pigment appearing darker. The skin around the eyes is very thin compared to the rest of the body, so this is where excess melanin production first appears. Please increase your SPF.

Skinceuticals Mineral Eye UV Defense SPF 30 10ml

Skinceuticals Mineral Eye UV Defense SPF 30 10ml

Skinceuticals Mineral Eye UV Defense SPF 30 10ml

8. Apply thinly sliced ​​potato to each eye.

Please stay with us. “Potatoes contain an enzyme called catecholase, which has whitening properties that reduce dark circles under the eyes. Follow up with a lymphatic massage of the eyes using a light oil (coconut oil) to help drain fluid. , and the eyebrow area is lifted,” explains skin specialist and facialist Lisa Harris.

“To drain the fluid around your eyes, use your index finger to gently massage in small circular motions, then around your eyes in a figure-eight motion, then drain toward either side of your nostrils. ,” Lisa added.

9. Adjust your diet

“It’s wise to adjust your diet if it’s high in alcohol or salt, as alcohol and salt can cause dehydration and swelling, which can make dark circles more noticeable,” says Dr. Mato. suggest.


What is the difference between dark circles and dark circles under the eyes?

Periorbital dark circles:

It is related to the thinner skin under the eyes, which can make blood vessels more visible.

periorbital swelling (also known as tearbag):

Fat and fluid can build up under, over, and sometimes above the eyes, causing tissue swelling.

What causes dark circles under the eyes?

  • Too much salt in your diet
  • alcohol
  • Lack of sleep
  • allergy
  • genetics
  • aging

How do you get rid of eye bags?

Solutions for puffiness under the eyes vary and depend largely on the severity of the swelling.

But no matter what level of bulge you need to get rid of, these six steps will help you reduce it.

  1. Elevate your head while sleeping to prevent fluid buildup during the night.
  2. Apply cold compresses to reduce swollen blood vessels.
  3. Gently massage the area (always from the inside out) to prevent fluid buildup.
  4. Have a proper skin care regime. This helps increase collagen and reduce swelling.
  5. To temporarily reduce swelling, use an eye cream that contains caffeine. However, don’t overuse it.
  6. You may also have surgery to remove the eye bags, but this should only be considered in very severe cases.

Can eye bags be removed with injections?

“Injectables are also an option,” says Dr. Mato. “As we age, we lose fat under our eyes. So if your dark circles are due to the natural aging process, a small amount of dermal filler containing hyaluronic acid can be deposited into the tear trough to plump up the area. You can smooth it out.”

However, fillers are not a permanent treatment. The effects last for about a year before supplementation is required. ”


Best products to reduce dark circles under the eyes

Peep Club Heated Eye Wand, £60

heat eye wand

heat eye wand

This nifty device provides a warm compress to unclog eyelid glands, a massage feature promotes lymphatic drainage, and a red LED helps with collagen production.

Omorovicza Illumiai C, £95

Omorovicza Illumiai C 15ml

Omorovicza Illumiai C 15ml

Omorovicza Illumiai C 15ml

It is enriched with active ingredients such as vitamins C, A, and E, which brighten and smooth the skin, blocking the production of melanin and preventing pigmentation in its tracks.

Clarins Everlasting Concealer, £23

Clarins Clarins Everlasting Concealer 12ml

Clarins Everlasting Concealer 12ml

Clarins Clarins Everlasting Concealer 12ml

15% off now

The scent of horse chestnut gives a boost, blurring the contours of the eyes and covering dark circles. Organic oat sugar increases pigment adhesion to the skin, so it won’t fade by midday.

Ultra Violet Queen Screen Lightweight Skin Screen SPF50+, 34 lbs.

Ultra Violet Queen Screen Lightweight Skin Screen

queen screen lightweight skin screen

Ultra Violet Queen Screen Lightweight Skin Screen

Enriched with antioxidants, this silky, lightweight formula hydrates, conditions and protects against UV rays without irritating the delicate area around the eyes.



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