Navigating adult life is not only difficult, but often feels unbearable for some young people. Echoing the sentiments of countless people trying to make sense of life’s complexities, one Reddit user’s unfiltered confession sheds light on this common struggle.
“I don’t think I’m depressed. I think growing up sucks,” they confessed, articulating a sentiment that resonates with many.
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The average American couple saves this much money for retirement. how do you compare?
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This honest reflection led them to a deep realization. Not every challenge in life needs to be medicalized or pathologised. “After 5 years and tens of thousands of dollars spent in therapy…no, this world objectively sucks and I’m liberated and liberated from that burden,” the user posted, calling it a journey of self-discovery and disillusionment. I was able to catch a glimpse of it. Along with the reality of adulthood.
Others shared similar views regarding the platform.
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“After thinking about going to therapy myself, I realized that I was not sick, but just deeply disappointed and disillusioned with the reality of life and the difficulties that come with it.”
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“I don’t even want to be a CEO, but I’m tired of CEOs not knowing how to do basic business things and making me do them as part of my ‘other job duties.’ I can’t afford to buy a normal house. ”
These comments express widespread dissatisfaction with the challenges of daily life, but they also highlight important points. Mental health issues are very real, especially among Generation Z, often referred to as the “anxious generation.” But financial stress as an adult can affect anyone, regardless of age.
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A 2022 study from the American Psychological Association sheds light on this point, revealing that a significant portion of American adults struggle with overwhelming stress every day, primarily due to financial worries. Money is a significant source of stress for two-thirds of Americans, the highest level since 2015, making it clear that financial hardship is more than a personal problem. They are a broad societal concern.
Financial stress doesn’t just linger in the background; It affects mental health and creates a vicious cycle that is difficult to break. For many people, mental health issues can lead to poor financial decisions and reduced earning capacity, which only worsens their financial situation, which in turn worsens their stress and mental health. Conversely, financial worries can increase anxiety, disrupt sleep, and lead to isolation, reinforcing this cycle.
Given the complex interplay between financial well-being and mental health, it is important to seek professional guidance from a qualified financial advisor. Financial advisors provide customized strategies to help you manage your debt, create a budget, and create a long-term plan for financial stability. By addressing the root causes of financial stress, individuals can alleviate a significant burden on their mental health and overall well-being. Consulting with a financial advisor is an essential step in breaking the cycle and fostering a more secure and fulfilling adulthood.
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*This information is not financial advice. To make informed decisions, we recommend individual guidance from a financial advisor.
Jeannine Mancini has been writing about personal finance and investing for the past 13 years for a variety of publications including Zacks, The Nest, and eHow. She is not a licensed financial advisor and the content herein is for informational purposes only and does not constitute, and is not intended to constitute, investment advice or investment services. She Mancini believes that the information contained herein is reliable and obtained from reliable sources, but makes no representations, express or implied, as to the accuracy or completeness of the information; There are no guarantees or promises.
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This article, “I’m not depressed.” ‘I think being an adult sucks’ — Young adults say it’s life issues, not mental health issues, that are making them miserable The post originally appeared on Benzinga.com Ta
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