The term “clean beauty” has gained a lot of attention, with the skin care industry placing emphasis on using clean products – products that do not harm your health. While the concept of clean beauty is strongly supported by science, Ayurveda, the ancient traditional Indian medicine, goes beyond clean beauty by promoting a natural approach to both healthy skin and overall health. The science of Ayurveda relies on natural ingredients that have skin-nourishing properties. Here is a list of Ayurvedic herbs that bode well for achieving healthy skin:
turmeric
Turmeric contains curcumin, a natural Ayurvedic ingredient that has been scientifically proven to promote healthy skin. Turmeric has numerous benefits, including evening out skin tone, reducing dark spots, and slowing down signs of aging. Turmeric’s anti-inflammatory and antioxidant properties help combat skin conditions like psoriasis and acne, and fade scars on the skin.
Amla
Drinking amla juice daily in the morning can give you clean, healthy and youthful looking skin in no time. The rich vitamin C present in amla helps in fighting free radicals, reducing oxidative stress and combating signs of ageing. Amla also helps in acne and skin pigmentation. A DIY face mask containing amla helps in removing dead skin cells and repairing damaged skin. Try Patanjali Amla Juice daily and see the benefits.
Sandalwood
Sandalwood is often featured as a key ingredient in skin care products that promise clear, healthy skin. It brightens the skin, prevents blemishes, acne, and wrinkles, and promotes a naturally healthy appearance. Sandalwood powder mixed with a little milk and honey and applied to the skin daily can help improve skin health.
Giloy
This Ayurvedic herb has recently gained popularity for its anti-aging properties that help to eliminate fine lines, acne, age spots and wrinkles. Giloy also aids in detoxifying the blood and liver, which has a direct positive effect on the skin.
Nimes
Neem’s anti-inflammatory and antibacterial properties make it an excellent herb for treating various skin conditions, including burns, psoriasis, acne, and inflammation. Neem, like Giloy, removes toxins from the blood and clears the skin. Additionally, neem is known to support collagen production, which declines with age, and reduce acne scars.
