If you follow one or more of Instagram’s top fitness influencers, there’s a good chance you’ve seen them using Pilates weights or resistance bands.
Neither is groundbreaking, but the rise of fit influencers has given them a chic, Instagram-worthy update in recent years.
After all, investing in some stylish activewear sets and beautiful equipment can make training a little less daunting.
Despite our feeds being filled with perfect bodies created with the aforementioned devices, we know that looks aren’t everything.
So, we’ve rounded up the best Pilates weight resistance bands that not only look great but also help you get an Instagram-worthy workout.
Best Pilates Weight Resistance Bands
Best for: Arm exercises
Challenge yourself and add weight resistance to your next Pilates arm workout with these wrist weights.
With a pretty pink color, adjustable straps and balanced design, these wrist weights ensure you train in comfort and style.
size: Weight 500 grams, Dimensions 29cm x 7cm x 1.3cm |color: Blush/Black | material: 100% iron (inside) / 100% silicon (outside)
Key features:
- portable
- Comes with case
- Adjustable straps
Best for: Leg exercises
These ankle weights are perfect for adding resistance to lower body Pilates exercises, but can also be used as wrist weights when you need to strengthen your upper body.
size: Total 4LB | color: Beige and slate
Key features:
- Multifunctional
- Total weight 4LB
- Popular for Pilates, strength training and walking
Best for: All workouts
This resistance band set allows you to switch between low, medium and high resistance levels for a customized workout.
size: Band circumference: 74cm (29.1″), Band width: 8cm (3.1″) color: Black | material: Nylon, polyester, rubber (natural)
Key features:
- 3 band set
- One size fits all
- Neutral Colors
03 Gaiam Performance Silicone Weight Toning Bar
Starting at $59 at The Iconic
Best for: Weight training
These sleek, ergonomic bars have a smooth silicone exterior and even weight distribution, making them the perfect addition to your next Pilates workout.
size: 1.0Kg Pair | color: Black | material: Silicon
Key features:
- Silicone Design
- Ergonomic
- Even weight distribution
Which is better: resistance bands or weights?
If you’re trying to decide whether to use resistance bands or weights for your Pilates workout, the first thing you need to know is that one is not necessarily better than the other — they simply each offer different benefits.
Pilates resistance bands are great for certain exercises like clamshells, donkey kicks, and core exercises.
Weights, on the other hand, are perfect for exercises like alternating arm extensions, leg raises, and side kicks.
However, some people prefer either weights or resistance bands for comfort reasons – this is an entirely personal decision.
The only way to know what you like is to try it out.
Want to save money on Pilates weight resistance bands? Check out The Iconic coupon codes.
Related article:
