A beauty fan has revealed how an inexpensive anti-ageing trick taught to her by her mum helps keep her skin looking youthful.
They said a routine laden with skin care products wasn’t as effective as lifestyle tips.
They shared their secrets to looking younger on Reddit’s 30 Plus Skincare forum.
Mom’s Massage
Among the Redditor’s list of tips were some she learned from her mother and others about moisturizing skin.
“For me, skin care alone is not enough to keep my skin healthy,” they write under the handle “Aware-2709.”
“These tips will help you improve your wrinkles.”
Read more anti-aging tips
The beauty fan swears by praising regular exercise, drinking water and antioxidant-rich green tea.
Make a DIY face mask using egg whites that has firming and whitening effects.
“She also taught me facial lifting massage techniques, which are different from yoga massage, which use broad, circular strokes,” they say.
“Massage along the sides of your jaw, the corners of your mouth, beside your nostrils, and over your cheekbones, then lift upwards.”
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A Reddit user linked to a blog post by Abigail James, which explains that facial massages can reduce puffiness, firm skin, and increase skin cell turnover.
According to the post, optimal results can be achieved by doing a face massage for 10 to 20 minutes once a week.
“I’ve also upped my skincare routine by sleeping on a satin pillowcase,” one Reddit user said.
“If you can sleep on a smooth surface like satin, you’ll do better.
“You should look for hypoallergenic fabrics.
“Satin is less abrasive against the skin, so it doesn’t fold and pull on the skin while you sleep, preventing famous bedhead and keeping skin healthy and hydrated while you sleep.”
They linked to a satin pillowcase from Olki Beauty that’s currently marked down to $38.95.
Anti-Aging Tips
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- Keep your skin hydrated from the inside by drinking water and from the outside by using a moisturizer.
- Be sure to use sunscreen even if you are not in direct sunlight.
- Use Vitamin C to brighten your skin and don’t forget to apply it to your neck.
- Argireline Solution 10%, $9.70, The Ordinary
- The Inkey List Hyaluronic Acid Moisturizing Face Serum, $10, Sephora
- The Inkey List Caffeine Depuffing + Dark Circle Eye Cream, $11, Sephora
- CeraVe Anti-Aging Retinol Serum, $12, Walmart
- CeraVe Vitamin C Serum with Hyaluronic Acid, $14.58, Amazon
- Boost Lab Neck Firming Serum, $29.99, Amazon
- Sea cucumber collagen anti-aging cream,
$88$70, Besher
Face the facts
Many people upvoted the post and thanked the Reddit user for sharing the anti-aging tip.
There are many different techniques for facial massage, including Gua Sha, Swedish and lymphatic drainage.
In a study published in 2022 by the online library Wiley, six participants massaged their cheeks for two weeks.
Researchers said the non-invasive treatment visibly improved and firmed participants’ skin.
