Best Almond Brands: 6 Top Choices to Satisfy Your Sweet Tooth

Dry fruits are an important part of your daily diet. Eating a small amount of the best dried fruits like almonds between meals or in the morning can make a difference in your overall health. Almonds are one of the healthiest nuts as they help lower bad cholesterol levels and maintain weight. Rich in essential nutrients like protein, vitamins, magnesium, phosphorus, and potassium, almonds also help regulate blood pressure, reduce the risk of heart disease, strengthen bones, and reduce blood sugar spikes after meals. Eating almonds also improves your gut health and immune system, making your body stronger. We have compiled a list of the best almond brands that you can try to enjoy a healthy snack time.

The 6 Best Almond Brands

Check out our list of best quality almond packs and choose the one that suits your needs.

1. Amazon Brand – Vedaka 100% Natural California Almonds

Add India’s best almonds and enjoy a delicious meal. Amazon Brand – Vedaka 100% Natural California Almonds are free from any additives, preservatives, or flavors. Enjoy a crunchy, crispy, and nutty taste. This almond pack is packed with nutrients, protein, and fiber, helping you maintain a healthy and balanced diet. The brand claims that their products are FSSAI certified.

2. Farmly California Almonds

Farmly California Almonds are sourced directly from the farmers. They are naturally fresh, flavorful, and packed with original nutrients. The brand claims that these almonds are crunchy and may contain occasional traces of other nuts and dried fruits. Rich in protein, fiber, omega-3 and antioxidants, these almonds may boost your immunity and be a healthy snacking option.

Health Shots Recommends: 6 Best Pistachio Brands for a Healthy Snack

3. Yoga Bar Premium California Almond

Yoga Bar Premium California Almonds may be the perfect addition to your healthy snacking routine. The brand claims that these almonds are 100% natural and ethically sourced from farms. Rich in magnesium, vitamins, and dietary fiber, these almonds can help boost your immunity and maintain your energy. They also contain antioxidants, which can help reduce the risk of diseases such as heart disease.

4. Happylo 100% Natural Premium California Dried Almonds

Elevate your snacking experience with Happilo 100% Natural Premium California Dried Almonds. Suitable for all ages, these almonds have a low glycemic index and are high in protein and fiber. A great choice for active lifestyles, they are also free of gluten, GMOs, trans fats and cholesterol. These almonds contain omega-3, antioxidants, vitamins, calcium, iron and magnesium, all of which are essential for immunity, energy and overall health.

Read also: Almonds are the perfect post-workout snack! Here’s why:

5. Lagom Gourmet Mamra Almond

Lagom Gourmet Mamra Almonds promise to give you a rich, buttery flavour. These crunchy, nutty almonds come in sealed containers, ensuring the freshness and safety of the product. The brand states that the product is packed in a facility that meets FSSAI food safety standards and has a shelf life of 240 days. Free of preservatives, gluten and GMOs, these almonds support your overall health.

6. Urban Platter Mamula Almond

Urban Platter’s Mamula Almonds are nutritious and crunchy. Eating these almonds may boost your energy levels. The brand claims that these almonds are organically grown without the use of chemicals.

What are the benefits of eating almonds?

Here are some benefits of almonds you should know about:

• Almonds are considered a rich source of essential nutrients such as protein, healthy fats, dietary fiber, vitamins, calcium, manganese and phosphorus.
• Almonds are great for heart health because they contain healthy monounsaturated fats, dietary fiber and antioxidants. Almonds help reduce oxidative stress and inflammation. Regular consumption of almonds may help lower LDL cholesterol levels, maintain healthy blood pressure and reduce the risk of cardiovascular disease.
• Almonds contain fiber, protein, and healthy fats, which promote satiety, reduce calorie intake, and help prevent overeating, which can aid in weight management. According to a study published in the Journal of the American Dietetic Association, eating almonds can lower total cholesterol levels and increase vitamin E in plasma and red blood cells.
• Almonds have a low glycemic index, which means they have minimal impact on blood sugar levels, making them an excellent snack option for diabetics. They help prevent blood sugar spikes after meals. According to a study published in the journal Metabolism Clinical and Experimental, eating almonds daily can help regulate blood sugar and blood lipid levels.
• Almonds contain vitamin E, which helps protect skin cells from the harmful effects of free radicals and UV rays. Eating almonds may improve skin elasticity, moisture, and overall complexion.
• High in riboflavin and L-carnitine, almonds support nervous system health, help reduce the risk of cognitive decline, maintain brain cell structure and function and improve memory.
• Almonds are rich in calcium, phosphorus and magnesium, which help keep bones strong and healthy.

Read also: Almonds give your skin a glow! 7 reasons why you should eat them every day

How to choose the best almond brand in India?

• Check the origin and sourcing of your product. Choose brands that state where their almonds come from.
• Look for brands that state the harvest date of the almonds, and make sure the product also lists a best before date.
• Pay attention to how the almonds are processed. Decide whether they are raw or roasted. Check to see if the brand uses an oil or dry roasting method.
• Look for brands that are third-party certified, such as FSSAI certified, USDA organic, or equivalent.
• Check the product’s ingredients list to make sure it doesn’t contain any additives, preservatives, or added sugars.
• Look for brands that use resealable bags or vacuum sealed pouching.
• Reading customer reviews can help you gather valuable information about the taste, texture, and quality of the almonds.

Read also: Best seeds for weight loss: 5 top picks to help fight obesity

Frequently Asked Questions (FAQ)

• What is the best time to eat almonds?
  It all comes down to personal preference. While there’s no best time to eat almonds, a study published in the journal Springer suggests that eating them as a mid-morning snack can help you feel fuller for longer. You can also eat them before or after exercise for an energy boost.
• How many almonds should I eat a day?
  Eating around 25 almond nuts a day is considered safe. According to the Dietary Guidelines for Indians published by the National Institute of Nutrition, eating 25 almonds a day is healthy. Eating more than the recommended amount may have adverse health effects, including stomach cramps and other digestive problems.

(Disclaimer: At Health Shots, we’re always working to clear up the confusion for our readers. While all products featured are carefully selected by our editorial team, you should use your own judgment and expert opinion before using. Prices and availability may differ from the time of publication. If you buy a product using links in our articles, we may earn a commission.)