Best Buffalo Ghee Brands: 6 Top Picks for Great Taste and Nutrition

Ghee is a staple in Indian cuisine. It is a key cooking ingredient that not only adds flavor and aroma to dishes but also provides numerous health benefits. This golden medicine, made from buffalo milk, is rich in essential fatty acids and vitamins A, D, E, and K. It also contains butyric acid, which supports gut health by nourishing intestinal cells and aiding digestion. Rich in anti-inflammatory and antioxidant properties, ghee helps reduce inflammation in the body and neutralizes free radicals. Fat-soluble vitamins aid in the absorption of nutrients, making it a valuable addition to a balanced diet. It also contains short-chain fatty acids that may support cardiovascular health by regulating cholesterol levels and balancing lipid profiles. We have compiled a list of the best buffalo ghee brands for your health!

6 of the best buffalo ghee

Check out the list of best buffalo ghee brands in India:

1. Durga Ghi

Include Durga Ghee pure buffalo ghee in your diet for improved health. Made from the finest buffalo milk, the brand claims that this ghee is pure and unadulterated. This buffalo ghee for cooking helps you reap the dual benefits of nutrition and delicious taste with every meal. The brand also claims that this ghee is safe to consume as it contains no artificial additives or preservatives.

2. Sri Sri Tattva Sutta Ka Nam Desi Ghee

Sri Sri Tattva Shuddhta Ka Naam Desi Ghee is packed with flavour, nutrients and healthy fats. Regular consumption of this organic buffalo ghee aids in smooth digestion, keeps bones healthy, improves quality of sleep and provides all-round nourishment. This delicious desi ghee also boosts your immunity.

3. Panchamrut Pure Buffalo Dhanedar Ghee

Panchamrut Pure Buffalo Dandedar Ghee may be a good addition to your diet. Made from buffalo milk, this ghee is nutritious, healthy, and pure. It is packed with the benefits of nutritious fatty acids, vitamins A, D, and E. Regular consumption of this ghee may help reduce cholesterol, improve heart function, and improve digestion. The brand states that this ghee is gluten-free, GMP certified, and a suitable dietary option for keto and paleo diets.

4. Jivika A2 Desi Buffalo Ghee

Jivika’s A2 Desi Buffalo Ghee offers delicious taste and aroma. Made using the traditional Birona method, this ghee ensures the purity of buffalo milk, preserving its natural deliciousness. Its high smoke point makes this ghee ideal for high-temperature cooking. It also contains essential nutrients and vitamins such as A, K2, and conjugated linoleic acid. The brand also states that this ghee is gluten-free and suitable for paleo diets.

5. Country Delight Desi Dane Dargie

Country Delight Desi Danedar Ghee has an authentic granular texture. This ghee is naturally scented and made from pure buffalo milk. With its distinctive colour and granular texture, this ghee offers numerous health benefits. Regular consumption of this ghee can aid in digestion, strengthen the immune system and improve overall health.

6. Indigo Foods Mara Buffalo Ghee

Murrah Buffalo Ghee by Indocow Foods is 100% pure, free of preservatives and chemicals, and not tested on animals. This ghee is extracted from the milk of Murrah buffaloes and has a granular texture, thick consistency, enticing aroma, and amazing flavor. The brand claims that their ghee is lab-tested and perfect for keto and paleo diets. Regular consumption of this ghee can nourish your body, improve digestion, and boost your immune system.

What are the health benefits of buffalo ghee?

• Top-quality buffalo ghee contains vitamins A, D, E and K, which are essential for maintaining healthy skin, boosting immunity and supporting overall wellness.
• High in butyric acid, ghee helps maintain a healthy digestive system by nourishing the intestinal lining and promoting the growth of beneficial gut bacteria, which may help relieve digestive disorders like irritable bowel syndrome.
• Ghee contains healthy fats that help improve cholesterol levels. The medium-chain fatty acids in ghee reduce the risk of heart disease and regulate blood pressure.
• Rich in anti-inflammatory properties, these best buffalo ghee can help reduce inflammation in the body. When consumed regularly, it may help in providing relief from arthritis, joint pain, and other inflammatory diseases.
• The omega-3 and omega-6 fatty acids in this ghee support brain health and cognitive function. They help maintain mental clarity, improve memory and reduce the risk of cognitive decline.
• The nourishing properties of the finest desi ghee help maintain skin elasticity, prevent dryness and promote scalp health.

How do you choose the best buffalo ghee?

• Choose ghee made from high-quality milk from grass-fed buffaloes. This ensures that the ghee is free of additives, preservatives and harmful chemicals.
• Be aware of the ghee refining process: Look for ghee that has gone through traditional methods of refining it to achieve a delicious taste and aroma.
• Genuine ghee has a nutty aroma and a rich, buttery flavor. Explore different brands of ghee to find one that suits your taste and cooking needs.
• Choose ghee in an airtight container or jar, as this will protect the ghee from light and air and help maintain its freshness.
• Look for ghee brands that are certified by third-party agencies such as GMP, which ensures that the product meets food safety and quality standards.

What is the difference between Buffalo Ghee and Cow Ghee?

The main differences between the best quality buffalo ghee and the best quality cow ghee lie in their flavor, aroma, and nutritional content. Ghee made from buffalo milk has a darker yellow color and a thicker consistency compared to organic cow ghee. The strong nutty flavor of buffalo ghee makes it perfect for enhancing the flavor of dishes, while cow ghee tends to have a milder flavor and lighter aroma.

Read also: Cow ghee or buffalo ghee, which is healthier?

Frequently Asked Questions (FAQ)

• What is the recommended serving of buffalo ghee?
  Consuming one to two tablespoons of ghee a day can be beneficial, but consult a healthcare professional or nutritionist before incorporating ghee into your diet.
• Which vitamins is buffalo ghee rich in?
  Buffalo ghee is rich in fat-soluble vitamins, especially vitamin A. It also contains vitamins D, E, and K. These vitamins help maintain healthy skin, immune function, cell-cell communication, bone health, and more.

(Disclaimer: At Health Shots, we’re always working to clear up the confusion for our readers. While all products featured are carefully selected by our editorial team, you should use your own judgment and expert opinion before using. Prices and availability may differ from the time of publication. If you buy a product using links in our articles, we may earn a commission.)