Note: PNAP (Pennsylvania Nurse Peer Assistance Program) is a three-year monitoring program for nurses or nursing students with substance use disorders or psychological and mental health disorders such as bipolar disorder, psychosis, schizophrenia, etc. UDS stands for Urine Diagnostic Screening.
It’s good to hear that you are feeling better and ready to return to nursing duties.
Returning to nursing after a 16-year hiatus requires some strategic steps, especially with mental health considerations, and we can help you navigate this process.
1. Assess your readiness
Mental health support. Make sure you have a strong support system in place. This can include therapy, medication, support groups, self-care routines, etc. This includes friends and family.
Physical health. Check with your provider to make sure you are physically prepared to handle the demands of care.
2. Update your credentials
Licensure. Check the status of your nursing license. Make sure there are no restrictions on your license. If your license has lapsed, you will need to meet the requirements for reactivation. This may include continuing education or retaking the NCLEX exam.
Take a refresher course to update your knowledge and skills. Look for a refresher course that includes clinical and classroom components. Building your network while taking a refresher course may lead to job referrals.
3. Gain current experience
Volunteer work. Consider volunteering in a medical setting to gain fresh experience and build confidence.
Entry-level positions. Especially if you haven’t yet earned your nursing license and are looking to get back into the field, look for positions that aren’t direct nursing roles but are related to healthcare, such as a medical assistant or healthcare assistant, which will give you exposure to computerized record systems and new medical equipment.
4. Professional Development
Certifications. Get a new certification that may be related to the nursing field you want to pursue. Get your BLS for Healthcare Providers.
Workshops and Conferences. Attend nursing workshops and conferences to network and expand your knowledge.
5. Seek support and networking
Professional organizations. Join a professional nursing organization, such as the American Nurses Association (ANA), for resources and networking opportunities.
Mentorship: Find a mentor who can provide guidance and support as you transition back into nursing.
6. Job Search strategy
Resume and cover letter. Update your resume to highlight past nursing experience, recent education, volunteer work and relevant positions.
Apply for jobs. Apply for roles that match your current skills and experience. Be open to starting with roles that will help you transition into the profession. Consider dialysis or subacute settings.
7. Prepare for the interview
Practice your interview. Practice common nursing interview questions.
Discuss gaps: Be prepared to discuss gaps in your career and your readiness to return to nursing. Keep a positive outlook on your mental health journey, emphasizing resilience and self-awareness.
8. Consider your area of expertise
Mental Health Nursing. Given your personal experience with mental health, you may find a fulfilling career in mental health nursing, where your empathy and understanding will be of great help.
Final Tip
Stay positive, confidence comes with time, celebrate the small victories as you progress.
Use your resources: Don’t be afraid to reach out to professional organizations, career counselors, and mental health professionals for help.
Taking these steps will allow you to transition back into the nursing field while capitalizing on your experience and addressing your mental health needs.
I pray for you from the bottom of my heart.
Nurse Beth
