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Ayurveda, an ancient Indian system of medicine, offers a unique and complementary approach for the detection and management of pediatric cataracts. Cataracts are a clouding of the eye’s lens that can have a significant impact on a child’s vision if not addressed early. Integrating Ayurvedic practices with modern medicine can enhance the early detection and management of cataracts in children.
Pulse diagnosis (Nadi Pariksha)
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In Ayurveda, pulse taking, known as nadi pariksha, is an important tool used by doctors to assess overall health and detect imbalances in the body’s energies, or doshas (vata, pitta and kapha), says Dr Mandeep Singh Basu, director of Basu Eye Hospital.
By feeling the pulse at specific points on the wrist, Dr. Basu says, Ayurvedic practitioners can identify subtle changes that indicate underlying health issues, including those that may be related to eye diseases such as cataracts. This diagnostic technique helps understand the root cause of any imbalances that may be affecting the eyes.
Eye Examination (Netra Parikshan)
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Dr Basu suggests that Netra Parikshan is a detailed examination of the eyes using Ayurvedic techniques. The doctor looks for signs such as changes in the clarity of the lens, discolouration or other abnormalities that may indicate the early stages of cataracts, says Dr Basu. This thorough eye examination helps in early detection of cataracts, allowing for timely intervention. Techniques like observing the sclera (the white part of the eye), iris and even subtle movements and reactions of the eye are part of this comprehensive examination.
History of herbs and food
In Ayurveda, a child’s diet and exposure to various herbal remedies are closely examined. Nutrition plays a key role in maintaining eye health. A diet lacking essential nutrients can lead to the development of cataracts. Doctors will evaluate the child’s eating habits to identify any nutritional deficiencies or imbalances. In addition, they will also consider the use of certain herbs known to support eye health, such as Triphala, a traditional Ayurvedic remedy. Understanding a child’s dietary history and past herbal remedies can provide insight into potential contributing factors in the development of cataracts.
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Use of traditional Ayurvedic texts
Ayurvedic practitioners often refer to ancient texts such as Charaka Samhita and Sushruta Samhita, which detail eye diseases and their treatment. These texts provide guidance on naturopathic preventative measures and treatments. For example, the use of certain herbs, eye drops made from plant extracts, or dietary changes may be suggested to prevent or manage cataracts. These traditional texts provide a rich source of knowledge to complement modern medical approaches.
Dr. Bass offers dietary advice to support eye health in children with cataracts.
1. Ensure your child’s diet is rich in Vitamin A, which is essential for good vision and overall eye health, by including foods such as carrots, sweet potatoes, spinach, kale, butternut squash and liver.
2. Vitamin C acts as an antioxidant and helps prevent oxidative damage to the eyes. Include citrus fruits like oranges, lemons, grapefruit, strawberries, bell peppers, broccoli, and kiwi in your diet.
3. To protect eye cells from free radical damage, consume sources of Vitamin E such as nuts (almonds, hazelnuts), seeds (sunflower seeds), spinach and avocados.
4. Omega-3 fatty acids, found in flaxseeds, chia seeds, walnuts and fish such as salmon and sardines, support overall eye health and reduce inflammation.
5. Lutein and zeaxanthin are carotenoids concentrated in the retina that help protect the eyes from light damage. Include green leafy vegetables such as kale, spinach, and collard greens, as well as corn and eggs in your diet.
6. Zinc is essential for maintaining a healthy retina and helps slow the progression of cataracts. Include zinc-rich foods in your diet, such as pumpkin seeds, chickpeas, lentils and whole grains.
The importance of early recognition
Early detection of pediatric cataracts is important to prevent long-term vision loss. Symptoms such as difficulty seeing, frequent squinting, or white spots in the pupils should be evaluated by a doctor immediately. Modern medical treatment combined with Ayurvedic practices can improve the overall management and prognosis of pediatric cataracts.
