Looking for a delicious, versatile meal? These healthy wrap recipes are hearty, flavorful and great for any time of the day. Packed with delicious ingredients, these wraps, like Chickpea and Roasted Red Pepper Lettuce Wraps with Tahini Dressing and Grilled Chicken Caesar Salad Wraps, are all rated 4 stars or higher by our readers. Easy to prepare and full of flavor, you’ll find plenty of options to satisfy.
Vegetable wrap with coriander hummus
These healthy multigrain wraps are stuffed with mixed greens, chopped cucumber, tomato, red onion, feta cheese and homemade coriander hummus.
Lettuce Wraps with Chickpeas and Roasted Red Peppers
A tangy, nutty tahini dressing combines with no-cook ingredients like canned chickpeas and roasted red peppers to create easy-to-make lettuce wraps, served with a few slices of warm pita bread for the perfect end to your meal.
Roasted Buffalo Chickpea Wrap
A vegetarian version of the Buffalo Chicken Wrap, it features crispy roasted chickpeas with carrots, celery and blue cheese, all with that spicy buffalo flavor you love.
Grilled Chicken Caesar Salad Wrap
This Chicken Caesar Salad Wrap recipe is enhanced with the irresistible smoky flavor of grilled chicken and grilled romaine lettuce. Simply whisk together an easy Caesar dressing, toss with the grilled chicken and romaine lettuce, wrap, and you’ve got a delicious meal.
Spicy Tuna Wrap
This tuna wrap was inspired by spicy tuna sushi rolls. For an extra sushi-inspired treat, mix soy sauce with wasabi for dipping and serve with pickled ginger.
Chicken Tenders and Couscous Wrap with Fresh Herbs
These wraps are stuffed with chicken tenders, couscous and drizzled with lemon and fresh herbs – any leftovers can be wrapped up for easy consumption.
Turkey, Corn and Sun-Dried Tomato Wrap
Filled with fresh corn kernels, tomato and lettuce, this hearty turkey wrap is perfect for a picnic or dinner on the go. Add crumbled feta or shredded cheddar for extra flavor.
Chicken Club Wrap
This quick grilled chicken breast recipe combines all the elements of a classic club sandwich in a wrap, with whole wheat tortillas adding a delicious twist.
Fish Taco Wrap
These quick and easy fish tacos are loaded with chili-flavored halibut, crispy cabbage, and fruity salsa. With pre-made salsa and coleslaw mix, this recipe is ready in just 20 minutes.
Peanut Tofu Cabbage Wrap
This gluten-free lettuce wrap recipe is delicious when substituted for bread or buns with cabbage, but you can use any fresh, green vegetable that is strong enough to wrap around 1/2 cup of filling.
Peanut Sauce Chicken and Cucumber Lettuce Wraps
Sliced cucumber and jicama add a crunchy texture to these delicious chicken lettuce wraps, and when served with a simple peanut sauce, it’s an easy recipe that’s sure to impress.
Shrimp and Mango Lettuce Wraps
Large, untorn butter lettuce leaves work best for wrapping shrimp filling in lettuce without tearing.
Taco Lettuce Wraps
The flavorful ground beef in these delicious lettuce wraps pairs perfectly with the nutty jicama and creamy avocado for a truly satisfying meal.
Peanut Chicken Cabbage Wrap
These wraps feature delicious chicken stuffing, flavorful peanut sauce, and refreshing pear and cucumber slaw.
Black Bean Queso Wrap
This easy wrap is filled with black beans, corn, red peppers and creamy queso, and it cooks quickly in a panini press.
High Protein Greek Salad Omelette Wrap
This protein-packed meal features a flavorful Greek salad served in an egg white wrap.
