Close Menu
Login
0 Shopping Cart
Ayurveda

Dry Skin? 5 Ayurvedic Tips to Nourish Your Skin Naturally

theholisticadminBy No Comments2 Mins Read


CoQ10 and PCOS: What it Does to Your Body


6
PCOS is a condition in which the ovaries produce abnormal amounts of androgens, which further leads to the formation of ovarian cysts. Irregular menstrual periods, mood swings, acne formation, obesity, etc. are some of the symptoms of PCOS. “Did you know that CoQ10 is one of the top supplements that helps boost fertility in PCOS,” writes nutritionist Tareen Hakatliyan while explaining the benefits of CoQ10.

Published on June 5, 2024 at 4:48 PM IST

5 things to expect in relationships: A psychotherapist explains


6
In relationships, we each have our own needs, wants, and expectations. But our expectations in relationships must be reasonable. “We are allowed to have expectations in relationships, and we should have expectations. Do you expect a diamond on every anniversary? That’s not a fair expectation. Do you expect your partner to tell you how you feel and understand you? That’s not a fair expectation, either. But it’s a fair expectation (and need) to want your partner to comfort you when you’re sad,” writes psychotherapist Emily H. Sanders.

Published on June 5, 2024 at 4 PM IST

Global Running Day 2024: 5 reasons to start your day with a sprint


6
Global Running Day 2024:Global Running Day 2024:Global Running Day is observed on the first Wednesday of June every year to encourage people to adopt healthy exercise habits. Running has many benefits. The day also aims to bring people who love running closer together. Running every day lifts your mood and boosts your immunity. As we get ready to celebrate Global Running Day on June 5 this year, here are some reasons why you should start your day with a short run.

Published on June 4, 2024 at 2:51 PM IST

Is Your Rice Diabetes Friendly? 9 Types of Rice and Which One is Right for You


Ten
“Rice lovers, rejoice! Let’s explore the wonderful world of rice and its diverse varieties! As a nutritionist, I often hear concerns that rice is high in carbohydrates. But remember, moderation is key! Here are some of my favourite varieties of rice and their nutritional benefits,” says nutritionist Bhakti Arora Kapoor.

Published on June 4, 2024, 12:58 PM IST



Source link

Share.

Related Posts

Leave A Reply