Probiotics help increase the number of good bacteria in your gut, which provides many health benefits. Probiotics also aid in the absorption of vitamin B12, allowing your body to better utilize this important vitamin.
Germs tend to inspire fear. We often associate them with pathogens, disease, and dirty doorknobs. But there are good and bad germs.
Additionally, the human body needs good bacteria to stay healthy and thrive physically.
Probiotics increase the good bacteria in your gut, making them a great way to improve your gut health, brainpower, and overall health.
A healthier gut and proper probiotic supplements can also aid in the absorption of Vitamin B12, a powerful vitamin with a range of health benefits that can only be obtained through diet and supplements.
The Dynamic Duo of Probiotics and B Vitamins
The Benefits of Probiotics
Increasing the number of healthy bacteria in your gut by taking probiotics is said to have a myriad of potential benefits. From reducing symptoms of digestive issues to improving mental clarity, the impact of probiotics goes far beyond their role in the gut.
While everyone’s constitution is different, probiotics have been shown to have the following positive effects on your physical health:
- Improvement of gastrointestinal disorders such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD)
- Reduced risk of urinary tract infections (UTIs)
- Preventing and/or treating certain cancers
- Improved immune function
- Improved Nutrient Absorption and Utilization
In addition to the physical benefits associated with probiotics, there are some notable mental benefits too.
- A healthy gut flora benefiting from probiotics may contribute to improved mood, including reduced anxiety and depression.
- Lower levels of social anxiety and reduced response to stress
- Improved memory
- Lowering cortisol levels may help reduce the severity of psychiatric disorders
What makes this probiotic special?
Considering all this, what sets certain probiotics apart from others? Specifically, what sets an average probiotic apart from a great one?
Dee Cee Laboratories Super Probiotic is the answer: bacteria found in probiotics.
There are three common forms of bacteria found in probiotics.
- Lactic acid bacteria including Lactobacillus acidophilus, Lactobacillus bulgaricus, and Lactobacillus casei
- Bifidobacteria (including Lactobacillus bifidum and Bifidobacterium thermophilum)
- Gram-positive cocci (Lactococcus lactis, Streptococcus thermophilus, Streptococcus salivarii, etc.)
Each of these unique bacteria has different effects and benefits. For example, studies suggest that Lactobacillus casei may help improve brain function, strengthen the body’s immune system, and fight off pathogens. Other studies link Bifidobacteria to improved metabolic health, a key factor in fighting obesity.
Dee Cee Labs Super Probiotic contains a proprietary blend of 10 types of probiotic bacteria extracted from 30 billion microorganisms of the genera Lactobacillus, Lactobacillus and Bifidobacterium.
Why is Vitamin B12 Important?
Although vitamin B12 can only be obtained through diet or supplements, it is an important nutrient that has many effects on the body. Animal foods are good sources of vitamin B12, as are fortified foods and certain supplements.
B12 plays a vital role in the health of nerve cells by helping to form a protective layer (myelin) around the nerves, which facilitates the transmission of messages between the brain and the body, ensuring that normal activity and function can be carried out unhindered.
Because Vitamin B12 is involved in amino acid and fatty acid metabolism, it also impacts energy levels, which translates into improved physical and mental alertness and endurance – meaning adequate amounts of Vitamin B12 equate to the energy you need to stay active, focused and productive.
The benefits of B12 extend to other areas of health too: it reduces the risk of vascular disease, promotes red blood cell production, and helps prevent osteoporosis. While many of these benefits are still under study, the potential wide-ranging benefits of vitamin B12 are worth noting.
B12 and Probiotic Interactions
Although there is no direct relationship between vitamin B12 and probiotics, the two work together in terms of their effects on the body. This is because probiotics improve gut health, helping you absorb vitamin B12 more effectively and increasing its effectiveness.
Think of the relationship between the two as synergistic rather than direct: probiotics prime your digestive system to function more efficiently, allowing your body to more easily utilize nutrients, including vitamin B12, thereby significantly increasing the benefits provided by these nutrients.
Probiotic and Vitamin B12 Supplementation
Both probiotics and vitamin B12 can be beneficial in supplement form. The key is to choose a high-quality supplement that contains only the purest ingredients. This will ensure that the two work as intended, both individually and as a synergistic combination.
DeeCee Laboratories has a reputation for providing premium supplements that emphasize superior ingredients and are free of unnecessary additives. Manufactured in FDA registered facilities that adhere to the highest standards, DeeCee is a trusted brand in the supplement industry.
