Travelers can experience a variety of wellness retreats.
The global wellness tourism industry continues to grow exponentially and is predicted to reach a value of approximately $1.4 trillion in 2027. According to Statista, this represents an increase of more than 100% in market size from just over $650 billion in 2022.
To cater to travelers seeking physical, mental or intellectual restoration, hotels, resorts and spas offer a variety of wellness retreats.
An extraordinary wellness retreat
Imagine Antarctica itself as your own personal cryotherapy chamber.
Escape the everyday and embark on an unconventional wellness adventure on Abercrombie & Kent’s Antarctica, South Georgia and Falkland Islands holiday cruise. Imagine Antarctica itself as a personal cryotherapy chamber, enhancing guests’ health in the most pristine environment. This luxury expedition cruise offers a unique combination of traditional self-care and unparalleled wellness experiences. Aboard “Le Lyrial,” guests have access to a state-of-the-art wellness area with a full fitness center and spa. In addition to pampering moments, guests can discover deep relaxation and new perspectives through enriching lectures by onboard experts. Guests can hike through otherworldly landscapes and interact with fellow travelers to foster social connections that are proven to enhance overall health. This is wellness redefined, resulting in an unforgettable journey that nourishes travelers’ minds, bodies and souls.
The best wellness retreats
At Amanyara you can experience tranquility and solitude.
Travelers looking to relax, rejuvenate and restore can find peace and tranquility at Amanyara, a Caribbean oasis in the Turks and Caicos Islands. Perfect for all travelers, recently renovated villas offer spacious accommodations, with some villas featuring upgraded amenities, such as the five-bedroom Artist Villa, which features a new private fitness and wellness center. Wellness Manager Aga Niestoi oversees all wellness programming at Amanyara. Each year, Amanyara welcomes wellness specialists, including Scott Bebben, Lindsay and Laura Mensen and Ainara Varela Pino, to enhance the resort’s wellness efforts, bringing their expertise in a variety of fields.
A carefully selected urban hideaway
A spacious indoor pool is a refreshing option.
Not everyone has time to completely relax, but the Guerlain Spa at Raffles Boston is the perfect place for locals and guests to take a break from the hustle and bustle of the city. Unwind in the spacious indoor pool or refuel in the state-of-the-art gym, both of which offer stunning city views. The spa menu features treatments inspired by Boston’s vibrant energy, and private treatment rooms with hydrotherapy baths, saunas, steam rooms and ice showers ensure ultimate relaxation. Your own Raffles butler will help you plan a personalized wellness journey to suit your every need. For a deep relaxation or invigorating experience, beauty treatments, massages and private training sessions can be arranged. You can even turn your room into a wellness retreat with personalized training equipment, nutritious snacks, sleep kits and luxurious bath soaks.
Mental Health Retreats for Men
Men’s Mental Health Month is recognized throughout the month of June.
With Men’s Mental Health Month (June) just around the corner, it is more important than ever to inspire and encourage men to speak up and seek help for mental health issues. Miraval Resorts will continue to offer immersive experiences to support the growing travel industry, break down the stigma surrounding men’s mental health and promote a culture of openness and support.
Miraval Austin Resort & Spa in Texas cherishes its location and pristine natural surroundings. Private sessions such as “Voice of the Soul,” led by spiritual guide James Gossett, aim to embody the frequency of divine consciousness through a personal transformational experience. Miraval Berkshire Resort & Spa in Massachusetts promotes a deep sense of well-being through intentional experiences, from cuisine to health and fitness. The golf course at Wyndhurst offers a Mindful Golf program that combines stunning views with challenging golf, focusing on encouraging players to change their mindset, slow down and pay attention to the details. Miraval Arizona Resort & Spa in Arizona has been a pioneer in the wellness field for 30 years. At Miraval in Arizona, their approach to men’s health is immersive and experiential, with signature programs such as “Master Your Mind to Heal Your Body” and private sessions with trauma expert Brent Baum.
Nature-Based Retreats
Espíritu Spa offers a wellness journey with soothing treatments.
Experience the coastal charm of Mexico’s 550-acre Puerta Cortez complex with the opening of Hotel Indigo La Paz Puerta Cortez, part of the IHG Hotels & Resorts luxury collection. The hotel’s Espiritu Spa offers a wellness journey with healing treatments, relaxing massages and rejuvenating facials. Visitors can balance the body and mind with two signature rituals: Espiritu Ceremony: An ancestral experience that brings inner peace and harmony. Includes an energy cleanse, lemon and floral balm massage and chakra balancing. Reiki Ceremony: A traditional energy therapy that restores physical, mental and spiritual balance.
Sustainable Retreats
Cayo Levantado Resort offers guests a secluded atmosphere.
Cayo Levantado Resort is the Dominican Republic’s first all-inclusive luxury wellness resort. Located on a tranquil private island off the coast of Samaná, the resort opened in June 2023 and features 218 spacious guest rooms and villas that blend perfectly with the island’s vibrant colors. The resort’s philosophy is based on three pillars: wellness immersion, local culture, and sustainability. Offering four distinct wellness paths – Refresh, Restore, Relax, and Renew – Cayo Levantado offers access to a world-class team of experts, including clinical and sports nutritionists, spiritual and holistic practitioners, and highly qualified trainers. Daily wellness programs include everything from chakra meditation sessions to sound healing and aerial yoga.
