Take advantage of cooling cucumbers in this easy-to-make sandwich that’s both satisfying and refreshing. Packed with crisp cucumbers and plenty of fresh ingredients like fresh herbs, avocado, and tomato, this sandwich couldn’t be more perfect for a hot summer’s day. eat well Readers say the fan-favorite Cucumber Sandwich is a “must try,” and our latest Cucumber and Tomato Sandwich is one you’ll want to make all summer long.
Cucumber salad sandwich
Who says you can’t have a salad on a sandwich? Season this creamy stuffed cucumber with your favorite fresh herbs, tangy feta cheese, and lemon. Sprinkle salt on the cucumbers before patting them down to remove some of the moisture from the cucumbers and keep the bread from getting too soggy. If you like your bread crunchier, toast it first for extra crispiness.
cucumber sandwich
Photographer: Victor Protacio, Food Stylist: Margaret Dickie, Prop Stylist: Lydia Purcell
This creamy and crunchy cucumber sandwich recipe strikes a beautiful balance between decadent and light: the cream cheese yogurt spread complements the crunchy, refreshing cucumber, while the hearty flavor and texture of the whole wheat bread brings it all together.
Sandwich with plenty of cucumber and avocado
This cucumber and avocado sandwich is loaded with creamy avocado and crunchy cucumber. A mix of ricotta and super sharp cheddar cheese adds flavor, and sliced red bell pepper adds color.
Cucumber and tomato sandwich
Photographer: Stacey K. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf
This herbed cucumber and tomato sandwich is a crisp, refreshing sandwich that makes the most of summer’s bounty of produce. Chives add a delicate onion flavor to the cream cheese, but you could also use dill or basil instead.
cucumber and tuna salad sandwich
Photographer: Grant Webster, Food Stylist: Adeline Evans, Prop Stylist: Gabriel Greco,
This easy sandwich combines creamy tuna salad with the refreshing crunch of cucumber. We chose Greek yogurt to reduce fat and calories and add a tangy kick to the dressing. Add relish, chopped celery, or pickled peppers to the tuna mixture for extra flavor. Serve with potato chips, chopped fresh veggies, or bagel chips.
Spinach, sun-dried tomato and cucumber sandwich
Photographer: Stacey K. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum
This protein-packed hummus sandwich is topped with crunchy veggies, feta cheese, and sweet and tangy sun-dried tomatoes. Sun-dried tomatoes in oil have a soft texture and are perfect for sandwiches. You can also use dry-packed sun-dried tomatoes, but you may need to rehydrate them to soften them before use.
Chicken and cucumber pita sandwich with yogurt sauce
Cucumbers serve double duty in this healthy Greek chicken pita recipe. Grate cucumbers to add a refreshing flavor to an easy cucumber and yogurt sauce, and slice them to provide a cool crunch to pita. Enjoy these sandwiches for a healthy dinner or a light lunch.
Cucumber sandwich with cotija and lime
This easy vegetarian cucumber sandwich takes its flavor cues from elote, a Mexican street corn dish. Instead of corn, serve cucumber slices with cotija cheese, lime, and cilantro for a delicious filling. Cotija cheese is a salty, crumbly Mexican cheese that is similar in flavor and texture to feta cheese and can be substituted for feta cheese. Adding arugula gives it a tangy flavor, but any tender leafy vegetable will work well.
tomato and cucumber bacon sandwich
Photographer: Robbie Lozano, Food Stylist: Jennifer Wendorf
This refreshing and tangy sandwich is easy to make when you’re short on time. If you want a little crunch, toast the bread lightly. Fresh dill adds a grassy flavor. If you don’t have fresh dill, mix in 1/8 teaspoon of dried dill instead. Omit the bacon and add slices of cheese or tomato instead for a vegetarian sandwich.
cucumber capri sandwich
We added cucumbers and greens to tomatoes to create a refreshing cucumber capri sandwich, seasoned with pesto, fresh mozzarella, and sweet balsamic sauce.
Cucumber and Turkey Sub Sandwich
If you’re craving a sandwich but don’t want the carbs, a deli sandwich with turkey and cheese on a cucumber roll is a healthy alternative. Hollow out a cucumber and fill it with your favorite sandwich ingredients for a crunchy sandwich that’s low in carbs and calories. Plus, it’s easy to take to work, school, or picnics without worrying about your bread going soggy.
Cucumber sandwich
British cucumber sandwiches come on sprouted wholegrain bread and are high in healthy fiber, making this easy open sandwich recipe the perfect healthy snack or portable lunch idea.
