Written by Jim Serbin
What are the most common health habits Australians follow?
Self-care in the sun (slipping, slipping, banging) and getting some natural vitamin D. Our culture is all about being outdoors, getting out of the sun, going to the beach, and drinking in the beer garden with friends.
Do you and your husband, actor Mark Webber, enjoy any fitness regimes together? What are your favorites?
There is a book by Eckhart Tolle. new earth, We read Eckhart’s teachings chapter by chapter and discuss the meaning behind the teachings. His philosophy is simple in a way, yet nuanced, so discussing it and applying it to different aspects of our lives is beneficial for each other and for our relationships. It’s a beautiful way to show up. In such a busy household, making time for each other helps maintain a positive, like-minded outlook.
What does an ideal healthy day look like for you?
Wake up in the morning, drink a glass of lemon water, take the dogs for a hike to the Hollywood sign near my house, and then come home and replenish with Lovewell Life and Elements to boost your hydration and boost your nutrients ( and metabolism). Then I finish work, read the script, play with the girls, and around noon, I make a Lovewell smoothie and eat it for myself. I often swim in the pool with my mom and the girls in the afternoon before driving the hour to work to pick up the boys from school.I always go for a drive by myself and I catch up expansion The podcast is a podium that combines science, consciousness, and manifestation.
After school, I go home, cook a healthy plant-based meal, sit by the fire and catch up on the day with the kids, and then grab a Dream Lovewell wake-up drink before bed. (We love it served warm and bubbly as the perfect pre-bedtime ritual.) Then, after books, teeth, and all four kids are in bed, I take a relaxing bubble bath. It has entered!
Please tell us about your vision for the organic supplement line “Lovewell”.
It really exploded in a very organic way. Currently, we sell directly to consumers. We have an incredible number of repeat customers and the reviews have been amazing. At Lovewell, we pride ourselves on being extremely transparent and want to keep our margins small and use high-quality ingredients to make our products accessible to as many people as possible. The brand skyrocketed as they introduced Element’s humic and fulvic acid formula and saw incredible hair growth results. It was so unexpected that we initially struggled to meet demand. The system is flowing beautifully now. We’re excited to be hitting retail stores soon, launching subscriptions, launching some new products, and taking everything to the next level.
You’ve played many fascinating characters in Disney and other movies. What have you learned from them and how do you incorporate charm into your daily life?
I’m a pretty woo-woo witch! I definitely emulate my character, Diana Bishop. A Discovery of Witches. Friends came to my house to host manifestation sessions, and we started doing them regularly. It’s been a huge part of my life, and it’s been very special to see my friends really radically change the course of their lives by setting an intention and sticking to it.
What I do to stay focused when acting in TV series and movies such as last anniversary and addition?
Writing brings me catharsis. I use an easy-to-write diary app called Day One. I love having a green juice and avocado toast every day to get the rest of my meals off to a good start. lovewell earth
