Ayurvedic remedies are a soothing ointment for the sunburned spirit and a symphony of natural healing. The red spots, inflammation, and blisters you see on your skin are simply symptoms of internal damage to the underlying tissue.

Ayurvedic remedies to reduce sunburn (Image: Pexel)
New Delhi: The heatwave continues to affect many parts of the country, with temperatures expected to rise in the coming days in northwestern India, the India Meteorological Department (IMD) said. A new heatwave is likely to affect northwest India from May 16th. Rising temperatures come with their own health issues, from heart to skin health.
Summer burn can also occur in the summer, which can be frustrating for some people. Some people try various medications and allopathic treatments to get rid of it, while others choose natural treatments. According to Ayurveda, sunburn and inflammation represent an imbalance in the pitta or fire dosha.
According to the ancient wisdom of Ayurveda, nature provides a wealth of solutions to even the harshest attacks of the sun.in a conversation with News 9Dr. Yamuna BS, Chief Physician at Guduchi Ayurveda, says, “Ayurvedic remedies are a soothing ointment for sunburned spirits and a symphony of natural healing. , it is simply a symptom of the internal damage caused to the underlying tissues. Ayurvedic sunburn treatments must reach the deepest layers of the skin and cure sunburn from the inside out without causing any negative side effects. there is.”
Ayurvedic remedies to reduce sunburn
“Using ingredients nurtured by the earth and guided by centuries of wisdom, cool herbs like aloe vera, cucumber, and sandalwood whisper soothing melodies to soothe the fiery dance of sun-kissed skin. They not only provide relief, but also restore and return the body to a state of natural harmony,” said Dr. BS.
As the sun dips below the horizon, Ayurvedic oils infused with healing essences gently envelop your skin, replenishing the moisture and vitality lost in the sun’s rays. Turmeric, neem, and coconut oil combine their powers to create a shield against inflammation and discomfort.
