Janhvi Kapoor is one of the most popular fitness enthusiasts in Bollywood. She is very attracted to fitness, so in her next movie, Mr. and Mrs. Mahi, she is seen playing cricket. As far as fitness is concerned, it was none other than celebrity Pilates coach Namrata Purohit who was partly responsible for grooming her for the role. With the help of her famous fitness coach, Janhvi Kapoor completed her nearly six years of intense Pilates practice. In a recent post shared by the instructor, Janhvi can be seen working out her glutes, core and arms on a reformer. Steady concentration is required to coordinate the extension of her legs and arms to achieve optimal balance and results. Of course, Janhvi Kapoor is more or less a professional now. Namrata Purohit wrote, “Pilates with my favorite #PilatesGirls Janhvi Kapoor. We have been training together for about 6 years. I have seen you go through different roles and stages. But it’s been an amazing journey. I’m so proud of everything you’ve accomplished so far, and we still have a long way to go together. , looking forward to crazy training sessions and always striving to be the best, healthiest and fittest version of myself.” No excuses, just pure dedication and determination. This is the secret behind Janhvi Kapoor’s toned body.
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This is not the first time Namrata Purohit has given us a glimpse of Janhvi Kapoor’s Pilates routine. Back in March, Namrata shared a photo of Janhvi on her Instagram stories. In the image, Janhvi appeared to be doing an advanced leg press using the straps of a reformer box. This intense movement helps develop and tone the gluteal and hamstring muscles.
Before that, we got a glimpse of Janhvi Kapoor’s warm-up session. But she wasn’t alone. The diva was accompanied by two of her industry colleagues Ananya Panday and Sara Ali Khan. In a video shared by Namrata Purohit on Instagram, the trio can be seen doing squats as part of their warm-up. Love the expression,” read the text attached to the post.
Janhvi Kapoor’s reformer workout embodies her commitment to a healthy lifestyle.
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