Anti-aging skin care tips: 6 new strategies to soften the effects of time on your skin | Health

Aging is a natural phenomenon of life, and over time, due to weight loss, lack of hydration, destruction of skin layers due to lifestyle, etc., our skin develops wrinkles, fine lines, and loss of elasticity. experience such changes. Change, environmental factors, and stress also play a role, but the good news is that we can age gracefully. It uses special ingredients and techniques to keep your skin healthy while aging it naturally.

In an interview with HT Lifestyle, Dr Asura Kumsi, Consultant Dermatologist, Cosmetologist and Laser Surgeon at Corium Hair, Skin and Laser Clinic, says that we think of skin aging like fine wine and that it can be treated with the right treatment. I suggested that if you take care of yourself, you can look and feel your best no matter your age. . She recommended:

1. One way to take care of your skin is to use ingredients that are proven to work. Retinoids, derived from vitamin A, are known to produce collagen and promote cell turnover. This helps reduce wrinkles and fine lines. Peptides, which are short chains of amino acids, can also help make skin firmer and more elastic without surgery.
2. Cosmetic products that combine cosmetics and pharmaceuticals have completely changed the face of anti-aging skin care. These products contain active ingredients that penetrate the skin and target specific problems, such as antioxidants (think vitamins C and E) that fight free radicals and protect against environmental damage. Masu.
3. Aesthetic treatments aimed at rejuvenating the skin are gaining popularity. There are non-invasive procedures that can make your skin look younger without going under the knife. Bioremodeling is one of his methods, which involves injecting ultra-pure hyaluronic acid into the skin to rejuvenate the skin. Hyaluronic acid is a slimy substance that occurs naturally in the body, especially in the skin, joints, and eyes, but if your skin needs more moisture and elasticity, you may need to get more from external sources. There may be cases. Bioremodeling improves skin firmness and quality by stimulating the production of elastin and collagen, two proteins that give skin structure and elasticity. One example is the Profhilo procedure, which improves the appearance of wrinkles and sagging by moisturizing the skin and improving the activity of cells that produce elastin and collagen, particularly in the décolleté (neck) area.

Equally leveraging his expertise, Mr. M Shraddha, Senior Consultant Dermatologist and Cosmetic Dermatologist at Helios Skin and Hair Clinic advised:

1. More and more people are starting to use facial gua sha or facial rolling. These are traditional Chinese customs that involve gently massaging the face using special tools to promote blood circulation and lymphatic drainage. Combining these with serums and oils can increase the absorption and effectiveness of the product.
2. Among all these, sunscreen remains important in the fight against premature aging. Using a broad-spectrum sunscreen with an SPF of 30 or higher protects your skin from harmful UV rays and prevents collagen breakdown and the formation of age spots and wrinkles.
3. Finally, it’s important to take a holistic approach to skin care. This includes eating a healthy, nutritious diet, being active, and managing stress. All of these contribute to maintaining skin health and vitality. Regardless of your skin concerns, it’s best to consult a dermatologist before trying any skin care product. They can provide personalized guidance based on your specific needs and ensure you make informed choices for the best care for your skin.