“It’s like the Lollapalooza of fitness and wellness,” says Jessica Ellington, founder of Dayton Beauty Boost. “Like a music festival, you can come and go from class depending on what you like.”
The Dayton Fitness Sampler features fitness and wellness experts from Divine Love Healing, Haya Healing, Indigo Yoga, MVP Dance Fit, Orange Theory Fitness Miamisburg, Renegade Warehouse, Space Three, and Turbo Zone Fitness with a common focus: celebrating women and wellness. We come together with the goal of Prower Sports in Kettering will host the event starting at 8:30 a.m. Saturday.
“They say the fitness industry is very competitive, but I don’t believe that to be the case,” Ellington says. “The reason we asked these seven studios to come together and do this as a group is because they know and believe that the tide lifts all boats.”
Instructor Sarah Tyler is a fitness sampler veteran.
“This is my third time leading a Pond demo at Fitness Sampler, and it’s amazing to see this event grow so quickly in such a short period of time,” Tyler said. . “I love that this event gives women the opportunity to try different classes in a supportive, high-vibration environment.”
fitness and fun
Fitness classes aren’t one size fits all, so sampler events are designed to offer a variety of options for all ages and ability levels.
Whether it’s relaxing yoga or adrenaline-pumping cardio, participants can try as many of the seven fitness classes as they like and end their day with a meditative sound bowl experience by Haya Healing. Classes are 25 minutes long with short breaks between each session.
“Everything is beginner-friendly,” Ellington said. “If I don’t like something, I can just quit and move on to the next thing.”
total experience
The Dayton Fitness Sampler offers more than 30 free experiential wellness stations to help you do more than just work up a sweat. Fancy a chair massage or a firming facial mask? Try a quick bite or a green shot to boost your energy.
Admission includes gifts and demonstrations.
“Before we brought Beauty Boost to Dayton, we used to go to this event in Columbus because it was so much fun,” Ellington said.
Dayton Fitness Sampler Schedule
9am – Core Strengthening with Renegade Warehouse
9:30am – Pound Fitness by Divine Love Healing, LLC
10am – SWERK with MVP Dance Fit
10:30 am – Work up a sweat at Turbo Zone Fitness
11am – Burn the weight at Orangetheory Fitness Miamisburg
11:30 am – Barre at Space 3
Noon – Mindful Yoga Meditation with Indigo Yoga
12:30 pm – Sound Bowl Experience with Haya Healing
Details: Tickets can be purchased at www.eventbrite.com. Use code OHIO for 35% off.
