If you had asked me a year ago if I would be willing to adjust my self-care routine to align with the stars, I would have laughed in your face. I’ve always been on the skeptical side when it comes to astrology. I knew my Big 3, but I thought astrology was more of a personality test than something relevant to everyday life. So when I stumbled upon Soulloop, an app that uses astrology to help you be more in tune with your own self-care habits, I wasn’t completely sold. Could it have something to do with my sleep, diary, or stress levels?
As it turns out, there are a lot of them. After trying Soulloop for 30 days, I can honestly say I feel more in tune with myself than I have in months. The features of this app encouraged me to reflect and motivated me to take care of myself. They were also surprisingly accurate at predicting their moods and emotions based on their birth charts. Read our full review of the app that inspired me to start journaling by following the stars.
“This is an astrology app made for skeptics, and I love it.”
What is Soul Loop?
Soulloop is like your favorite meditation or horoscope app had a baby. It combines astrological insights and birth chart readings with self-care staples (meditation, journaling, sleep tracking, etc.). The purpose of this app is to help users learn more about themselves in relation to the world through astrology. It’s about repeatedly checking both your mood and the stars.
According to app founder Priscilla Lima de Charbonniere, Soul Loop combines elements of astrology, psychology, yoga and other self-awareness techniques. Lima de Charbonniere practiced one-on-one astrological consultations for 20 years before launching her Soul Loop as a way to help people get more in touch with themselves through their self-care journey. For her, Soul Loop is less a destination for self-care and self-awareness, and more about learning along the way.
“Paying attention to your daily transportation won’t determine your journey, but it will give you the information to make smart decisions that suit your energy at the moment,” says Lima de Charbonnière. told me. “It’s like looking at the ocean and deciding whether it’s worth swimming, surfing, diving, or just sitting on the sand and waiting.” Self-reflection based on astrology Reviewing the daily recommendations for will give you a better idea of how you’re feeling that day. Soul loops do not tell you to do or not do something based on the stars. Instead, let your birth chart guide your daily thought process.
How Soulloop can help with self-care
It allows you to figure out your astrological birth chart.
The first time you download Soulloop, you will be asked to enter your date of birth, time, and location. You will then be provided with a tour of your own birth chart, including explanations of each aspect of your birth chart, from the different zodiac signs to the meaning of each sign. This feature of the app is especially useful if you have never read your birth chart. Tapping on a particular house in your chart will give you a paragraph-long description of that house and what it means to you. Having taught myself how to read birth charts earlier this year, I didn’t find this feature surprising, but for someone new to astrology, this may come as a surprise.
It can provide reflections based on the current transit.
For those unfamiliar, zodiac transits refer to how the stars at this moment relate to what the stars were like on the day you were born (aka your birth chart). “When we talk about transits, we refer to the relationship of each planet in the sky at the moment in relation to its position at the time of birth,” Lima de Charbonnière said. Soulloop makes this clear in the daily transport descriptions that appear as soon as you open the app. Under the “Home” tab is a section called “Daily Travels” with a short, one-sentence explanation of how the stars affect your mood. However, if you go to “Your Transits” you will see several paragraphs about each current transit.
But why is it useful to know about transportation in the first place, especially as it relates to self-care? According to Lima de Charbonnière, it’s about being in touch with yourself and at the same time harnessing the energy of the world around you. It’s what you do. “Understanding that you have an energy that is compatible with the energy of your solar system when you were born shows that you are interacting differently with the energy now,” she said. Ta. This may sound like a bit of a conceit to zodiac skeptics, but essentially, learning about your daily transits is about why you feel great, off, or weird. , Some days I feel stupid or lost in thought. It reminds me that it’s okay to change my mood because everything is constantly changing.
Helps you track your mood, dreams, stress and sleep.
Another main feature of the Soulloop app is the “Journal” tab, which provides a space to record your mood, dreams, stress, and sleep. This tab also displays specific astrological characteristics for the day. For example, the day I am writing this article, there is a new moon in Taurus. Soullop urges me to “start something new” today, noting that today is “a good day for a haircut.” This is an aspect of the app that makes it more appealing to people looking for a self-care partner than an astrology app. You can choose to enter a mood tracker or add a dream log. The app provides suggestions (but not hard and fast rules) on how he can adjust his day accordingly.
How to use Soul Loop
I used this app for self-reflection and journaling.
I was impressed with all of Soulloop’s features, but what stood out to me the most was the daily transportation directions. Throughout his 30 days using the app, his daily transportation interpreter accompanied me through my own emotional ups and downs. I used these transits more or less as journal prompts. When you wake up every morning and check the app, you’ll write a diary entry or record a short voice memo based on insights from the app. I chose to reflect this in my diary rather than in the app, but an in-app mood tracker could serve the same purpose.
In the past, I’ve been bothered by the vague and often absurd language used in daily astrology apps. Those words had the effect of an indifferent friend hearing my troubles and telling me, “That’s just the way it is.” I didn’t feel that way with Soulloop. The daily transportation guide was very comprehensive. They forced me to think a little bit about my intentions at the beginning of the day. One of my favorites is the quote for Saturday, May 4th. “Your greatest opportunity for growth at this time is to rise above the opinions of others and free yourself to enjoy life’s little pleasures.” The journal session that followed was very satisfying.
Used to improve sleep.
In addition to using my daily transportation check-in as a diary or reflection prompt, I also loved the in-app sleep soundtrack found in the app’s “Journal” section. I’m also one of those people who has a really hard time falling asleep at night. I used to use other random sleep soundtracks to help me snooze, but with Soulloop meditation, I appreciated having a personalized soundtrack to listen to every night. I’d never in my life thought about adjusting my sleep habits based on astrology, but when I thought about it, it made sense to me. After all, astrology is about the stars. The app’s sleep soundtrack helped me fall asleep faster, which was a huge win for my overall self-care.
Final thoughts: Is Soulloop worth it?
Of course, there is an element of confirmation bias in astrological predictions, which is why I don’t think the fact that I felt better had anything to do with the stars. Rather, I think it’s because Soul Loop taught me how to use astrology. Rather than overtly telling me what to do with my life based on birth charts and transits like a horoscope, this app guides me through self-reflection so that I can make decisions for myself. He guided me. If you’ve been frustrated with other astrology apps in the past, Soulloop promises to be different. It’s not about blindly following directions just because the stars dictate it, it’s about becoming more in tune with yourself and the world around you. This is an astrology app made for skeptics, and I absolutely love it.
