Sara Ali Khan’s Pilates session is the fitness motivation we all need

Bollywood actress Sara Ali Khan has become a role model for fitness enthusiasts. Sarah’s transformation from her battle with obesity in her youth to becoming a fitness fanatic is an inspiration to millions of fans. She is a very active social media user and often provides her fans with photos and videos of her workouts. From yoga, cardio, pilates to weight training, the Atrangi Re actress does everything to stay fit.

Recently, renowned Pilates instructor Namratar Purohit, who is known for coaching celebrities like Kareena Kapoor and Kangana Ranaut, took to his Instagram account to share a video of Sara indulging in an intense workout session. .

In this clip, actress Simba is seen performing various exercises on a Pilates reformer machine to strengthen the muscles in her arms, shoulders, core, and legs all at once. “You killed it! So proud of you,” the video’s caption reads.

In the video, Sara is seen wearing a gray sleeveless deep U-neck sports bra with straps, paired with pink high-waisted shorts. She tied her hair into a ponytail.

If we talk about Pilates, it is a type of body training aimed at strengthening the core and reducing stress.

Purohit often shares training clips of the Mubarak Murders actress on his social media handles. Recently, the instructor shared a video about her story in which Sara is seen performing a bottle rope exercise.

Meanwhile, talking about the actress’ work life, she was last seen in the biographical drama film ‘Ae Wasan Mere Wasan’ which premiered on OTT platform Amazon Prime Video. Produced by Karan Johar and directed by Kannan Iyer, the film received a decent response from the audience. Actor Emraan Hashmi also made a guest appearance as nationalist and freedom fighter Ram Manohar Lohia.

She will next be seen in Anurag Basu’s upcoming anthology film ‘Metro..In Dino’. The film also features an all-star cast including Aditya Roy Kapur, Anupam Kher, Pankaj Tripathi, Neena Gupta, Fatima Sana Shaikh, Konkona Sensharma and Ali Fazal. The film is scheduled to be released in theaters on November 29th this year.