Pilates is a low-impact workout that combines strength, flexibility, and breathing techniques to strengthen your core and improve your posture.
Pilates workouts are beneficial for people of all ages. Here are 20 Pilates studios you should try in Lebanon.
1. Skin Society Studio, Hasmie:
2. Monday Fitness Studio, Beirut:
3. Phew, Minette El Hosn:
Four. Attic Yoga and Pilates, Mansourier:
Five. The Studio, Beirut:
6. Travel by Yara, Zaar:
7. Namat Beirut, Ashrafi:
8. Barefoot Pilates Studio, Cioufi:
9. Restart Pilates and Fitness Studio Adma.
10. Arch Body and Mind, Beirut:
11. Postnovel, Ashrafi:
12. Koréame Physio Pilates, Beirut:
13. Ashrafi Pilates Floor:
14. Basi Pilates Studio, Nakkash:
15. Pilates Central, Beirut:
16. The Core, Saifi Village, Beirut:
17. Pilates and beyond, Tripoli:
18. Pilates for everyone, Beirut:
19. Reforms by M. Mutaileb:
20. Calum Studio in Beirut:
Remember, summer is all about work/life balance. While you work out to keep your body healthy and strong, don’t forget to have fun with your loved ones.
Check out our guide to 6 festivals and events in Lebanon you should check out with your friends this month.
