Sharjah 24: Young people who visited the Sharjah Children’s Reading Festival (SCRF 2024) on Saturday explored the world of yoga through storytelling. They will be empowering their emotions and staying energized and motivated in an interactive session titled “Reading Happy Yogis” led by Mexican author Sandy Zanella, a doctor and experienced yoga instructor. I learned a breathing technique that provides positive affirmations for.
During the session, children aged 3 to 12 tried yoga poses, breathing techniques and meditations woven into the story of “The Happy Yogi.” These activities are perfect for your morning routine before school, as they aim not only to calm and relax, but also to energize. The author’s storytelling also incorporated powerful, positive affirmations to boost young participants’ confidence and foster a growth mindset.
“Today’s session is not just about reading and physical activity. It is about providing children with the tools to overcome life’s challenges,” Zanella emphasized. “By integrating yoga and mindfulness, we are creating a generation that is physically and mentally resilient and inspired by hope for a brighter future.”
She pointed out that teaching children from an early age resonates and becomes a way of life. She says, “The younger they are, the more they learn and integrate into life as they grow and face challenges. Having this mindset will help them overcome these challenges and succeed in their endeavors.” can do.”
The 12-day festival, now in its 15th year, is much more than just a celebration of the written word. With more than 1,500 activities, it reflects the festival’s commitment to holistic education in a unique environment that combines fun and education, surrounded by thousands of titles that inspire curiosity and a love of reading.
