Avocado Toast: Mash a ripe avocado on whole-wheat toast, then sprinkle with salt, pepper, and a little lemon juice. Add some extra flair by adding optional toppings like cherry tomatoes, feta cheese, or poached eggs.
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Greek Yogurt Parfait: Layer Greek yogurt, granola, and fresh berries in a glass. Add honey for sweetness and garnish with mint leaves for a refreshing taste.
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Vegetable quesadillas: Spread refried beans on a tortilla, then top with shredded cheese, sliced peppers, and onions. Fold in half and fry in a pan until the cheese is melted and the tortilla is golden brown. Enjoy with salsa or guacamole.
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Capri skewers: Alternate cherry tomatoes, fresh mozzarella balls, and basil leaves on toothpicks. Drizzle with balsamic sauce and sprinkle with salt and pepper for a quick and delicious appetizer.
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Hummus and vegetable plate: Serve store-bought or homemade hummus with slices of various vegetables, such as carrots, cucumbers, bell peppers, and cherry tomatoes. Serve on a plate for a colorful and nutritious snack.
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