Abbey Clancy has opened up about her anxiety and revealed she is seeking help from hypnosis to deal with it.
Interview about the latest podcast program Evidence A and email onlineshe talked about her struggle with anxiety and revealed her habit of worrying “scaring her.”
The American model told the outlet: “I really suffer from health anxiety and the worst thing is Google symptoms,” adding, “It’s something I always do, so I try to overcome it.” I had to train myself,” he added.
“Sometimes I self-diagnose and scare myself, and I wouldn’t recommend that to anyone,” the mother of four continued. It works. It works. ”
“She went on to say, ‘I just change my thought process. I catastrophize everything. I’m such a worrier, so I always end up thinking the worst-case scenario. I’m not completely rational about it…’Oh, maybe this could happen, or this could happen.’
“It’s awful, but I’m dealing with it and I’ve talked about it before on my podcast,” Abby said, referring to her and her husband’s podcast. therapy crouch on airAcast Creator Network.
Additionally, Abby shared that she plans to chat with doctors on her podcast to help people with their daily lives and stress, as she believes the world is suffering from an “anxiety pandemic.”
It is appropriate to mention that Abby has launched a new business Evidence A Today, April 22, on various podcast streaming platforms, she will be chatting with guests about her secrets to a successful life.
