The World Health Organization (WHO) states that cardiovascular disease (CVD) is the leading cause of death worldwide. The World Health Organization further estimates that the disease claims approximately 17.9 million lives each year. Stroke is a common health problem regardless of age. According to doctors, the main cause is poor lifestyle habits. Ayurvedic treatment is considered good for heart health. Do you know where he is considered one of the best places for Ayurvedic treatment of heart disease?
Recently, Dr. Shanthakumar, who works at Ratna Ayurveda Hospital, told us about the best place for people suffering from heart ailments. In addition to this, he also taught us about preventive measures to keep our hearts healthy. According to Dr. Shanthakumar, more and more people are suffering from heart attacks because they are not paying proper attention to their health. He further said that Ayurvedic treatment is recommended as soon as there are signs of such diseases. The best place for Ayurvedic treatment is Ratna’s Ayurvedic Clinic in Koramasanapalle village in Paramanar constituency of Chittoor district in Andhra Pradesh. Dr Shanthakumar said the clinic is the best place for Ayurvedic treatment of heart diseases at low cost. If you are suffering from heart disease, please contact our helpline number 81795 89508. Online facilities are also available.
Apart from this, it is also important to take proper health measures, according to Ayurvedic Dr. Shanthakumar. He suggested some basic tips. Let’s take a look at them.
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You need to get proper sleep for 7-8 years.
2. You should strictly avoid outside food and stick to home-cooked food.
3. Consumption of soft drinks increases rapidly in summer, but should be avoided.
4. Also avoid drinking cold water from the refrigerator in summer. It has a negative effect on the body.
5. Along with this, the bad habit of smoking should also be banned in order to live a healthy life.
There are also some Ayurvedic remedies that can help maintain heart health in the long term.
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Ashwagandha: An adaptogenic herb that not only lowers blood pressure, but also lowers blood sugar levels and strengthens the heart muscle.
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Turmeric: Turmeric improves the function of the lining of blood vessels, ultimately leading to the regulation of blood pressure, blood clotting, and other factors essential to heart health.
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Triphala: These are very helpful in reducing blood fat levels and high cholesterol levels and keeping the heart healthy.
First published: April 16, 2024, 17:59 IST
