Ginger is a common Ayurvedic herb that helps burn calories and reduce belly fat.
Turmeric has antioxidant properties and has been shown to aid in weight loss by improving insulin sensitivity and increasing fat metabolism.
Cinnamon is also a popular spice commonly used in Ayurveda and has various health benefits, including aiding in weight loss.
Fenugreek is rich in soluble fiber, which suppresses appetite, promotes satiety, and aids in weight loss.
Some Ayurvedic practitioners claim that fennel seeds help boost metabolism and promote fat burning.
Triphala is a famous Ayurvedic herb that improves digestion, regulates metabolism, and has excellent effects on weight loss.
Guggul contains antioxidants that boost metabolism and help the body burn fat.
