At a time when K-beauty and J-beauty have become buzzwords in the skincare world, Instagram is currently obsessed with an Ayurvedic beauty secret called ‘shata dauta grita.’
Social media platforms are full of Reels about DIY moisturizers made with cow ghee. The viral video showcases the creamy product’s manufacturing process and also boasts of its rich skin care benefits, including deeply nourishing, treating eczema, reducing wrinkles, and soothing sunburned and irritated skin. Masu.
Will this Ayurvedic cream make a big difference in your skin care routine? Read on to find out what dermatologists and Ayurvedic experts have to say about it.
What is Shata Dauta Gurita?
‘Shata’ means ‘hundred’, ‘Dauta’ means ‘washed’ and ‘Gurita’ means ‘ghee’. Shata Dauta Gurita is basically cow ghee that has been refined using traditional methods over 100 iterations to be exact.
“In Ayurveda, a concoction of ghee that has been washed 100 times is called Shata Dauta Grita. Deeply moisturizing the skin is a well-kept beauty secret,” says Ayurveda of Birla Ayurveda. says Dr. Chaitali Deshmukh, a Vedic consultant.
process
In this method, cow ghee is carefully stirred with water in a copper container for 100 cycles.
High quality cow ghee is selected for the refining process. Traditionally, the cleaning process is carried out in copper vessels. Ghee is washed 100 times with water as shown in the video below.
In each washing cycle, ghee is melted and mixed with water, followed by separating impurities from the ghee. This process is repeated 100 times.
After the washing process, ghee is usually dried in the sun to remove any remaining moisture. Once dry, the Shata Dauta Gurita is stored in a clean and airtight container for later use.
While several viral videos have shown people taking the DIY route and preparing this cream at home, Shatha Dauta Gurita is also marketed by several Ayurvedic skincare brands as a promising moisturizer. I am.
“According to the Charaka Samhita, one of the most important books of Ayurveda, dated 400-200 BC, this cream is made by drinking pure cow ghee on a full moon night while chanting sacred mantras. It has to be washed 100 times and made in a pure copper container.” Dr. Deshmukh.
Ayurveda experts give their opinions
Repeated washing of ghee changes its texture (lightens it) and makes it easier to absorb into the skin.
“The importance of this repeated cleansing is to reduce the size of the fat particles, allowing the emollients to be better absorbed and penetrate deeper into the skin,” says Vaidyanath Group Director, Vikram Sharma, author of the book “Ayurveda Advantage” explains.
“This process also changes the consistency of the ghee, changing it from an oily texture to a creamy texture. Once the cleaning is complete, trace amounts of metals are leached into the ghee, and the antibacterial and antioxidant properties of the copper are enhanced. I will join,” Sharma added.
Experts not only praise Shatha Dhauta Gurita for its skincare benefits, but also say it’s a great addition to your summer skincare routine. “It can be used daily as a natural moisturizer,” says Dr. Deshmukh.
“In the summer, it provides a cooling effect on sunburned skin and helps heal rough skin in the winter. Cow ghee contains Seeta Birya (cold-retaining power), which reaches its maximum cooling power after 100 washes. “It’s a 100-fold increase,” she explains.
What do dermatologists say?
Dermatologists agree that Shata Dauta Grita, or 100 times washed ghee, has several skin care benefits due to its two main ingredients, clarified butter and copper. However, it adds that it can cause some side effects and may not be suitable for everyone.
“Scientific research on Shata Dauta Gurita in particular is limited, but some of its potential benefits are consistent with the properties of its main ingredients and purifiers, clarified butter (ghee) and copper, respectively. ” says renowned Dr. Niketa Sonabane. He is a dermatologist and founder of Ambrosia Aesthetics, Mumbai.
Dr. Niti Gaur, a Gurugram-based dermatologist and founder of Citrine Clinic, adds: “Ghee itself is known for its moisturizing and nourishing properties as it is rich in fatty acids and antioxidants. Additionally, the antioxidants found in ghee may have protective effects against environmental stressors and premature aging.”
merit:
Moisturizing: Ghee is known for its moisturizing properties and when applied to the skin, it helps moisturize and nourish dry skin.
anti-aging benefits: Enriched with omega-3 fatty acids, vitamins A, E, and K, and infused with copper particles from its container, this elixir is said to combat fine lines, wrinkles, and dark circles.
“Ghee contains antioxidants such as vitamin E and beta-carotene, which may help protect skin from free radical damage. This may slow down the aging process and give you healthier-looking skin. It could be facilitated,” Dr. Sonabane added.
“However, effectiveness depends on the absorption of copper particles by the skin barrier and the presence of sufficient amounts of leached copper,” says Geetika, dermatologist and founder of Influenza Skin and Hair Clinic in New Delhi. Dr. Srivastava says:
Calms the skin: Some studies suggest that ghee has anti-inflammatory properties and may help soothe irritated skin.
Antibacterial effect: Copper, the metal used in cleaning containers, has antibacterial properties.
“These properties may help reduce the growth of certain microorganisms on the skin, which may help manage skin infections and conditions exacerbated by microbial overgrowth,” Dr. Sonabane says. Masu.
Natural composition: Some people with sensitive skin may find Shatha Dauta Grita beneficial as it is a gentle and natural formula.
Disadvantages and side effects:
Dermatologists say it’s important to note that Shata Dauta Gurita may not be beneficial for some people. “For example, people with oily or acne-prone skin may find ghee-based products too heavy and may worsen breakouts,” says Dr. Gaur.
Allergic reaction: If the ghee used in this process is not of high quality or not processed properly, it may contain impurities and bacteria that can cause side effects such as irritation and allergic reactions. It is important to perform a patch test.
Acne worsening: While ghee itself is not thought to be comedogenic (pore-clogging), those with acne-prone skin may find that applying substances such as Shata Dauta Gurita may worsen the condition.
Copper sensitivity: People with a known copper allergy or sensitivity should use caution when using Shatha Dauta Gurita.
Dermatologists have also refuted Shata Dauta Gurita’s sun protection abilities, as claimed by some viral videos. “Ghee has no sunscreen properties, so remember to use a broad-spectrum sunscreen daily to protect your skin from harmful UV rays.”
In a nutshell
Shatha Dauta Gurita can be a great moisturizer if it suits your skin, but it’s important to approach it carefully and consider your skin’s needs and sensitivities. Consult your dermatologist to determine if it can be added to your daily routine.
Although you may want to prepare Shatha Dauta Grita yourself, Ayurveda enthusiasts recommend doing so under the supervision of an expert.
