Several new books explore the relationship between introspection and spirituality, encouraging readers to develop a relationship with self rather than with a higher power. Focusing on self-love, self-care, self-acceptance, self-awareness, and more, the authors offer new ways to find peace, purpose, and healing.
The path to self-love: Heal your heart and set healthy boundaries unleash your inner strength (Harmony, June issue) features author Ruby Dahl’s struggles in life. She was born in India to Sikh parents who were forced from their home in Afghanistan during the conflict between the Taliban and the government. When she was three years old, Dahl and her family immigrated to England from India as refugees. Her life in Dahl was deeply affected not only by her father’s alcoholism but also by her mother’s death.
Donna Lofredo, executive editor of Rodale & Harmony, was drawn to Dahl’s story and the author’s empathetic understanding. “Her childhood was filled with her insecurities and feelings of loss, so she had to very intentionally cultivate self-love as a young adult,” Loffredo says. “path to self love It is spiritual in the sense that it focuses on nourishing the mind and soul. It does not touch on mysticism or any belief system. This is a book about healing your wounds and building a healthy relationship with yourself. ”
Express whatever you want: 6 magical steps to create an extraordinary life. Written by Shantini Rajah (Llewellyn, May) focuses on both attracting external desires and gaining internal confidence, peace, and courage. P.W. Reviews call it “approachable” and “grounded.”
Below are more upcoming books that focus on introversion.
■ Accessing Superconsciousness: Raise Your Frequency to Overcome Your Biggest Obstacles Written by RJ Spina (Llewellyn, August) features meditation-based teachings aimed at detaching from the conditioned mind.
■ Lightwork: Reclaiming feminine power, living the truth of the universe, and illuminating the world Written by Jessica Zweig (St. Martin’s, August) advises readers on how to explore self-empowerment by dealing with shame.
■ Living in Wisdom: A Guide to Awakening Your True Self and Developing Self-Mastery By Devi Brown (Hachette, April 2025) provides tools for self-improvement based on spirituality, psychology, ancient wisdom traditions, and more.
■ Shadow Work: A Spiritual Path to Healing and Integration Written by Michelle Wadley (St. Martin’s, September), the book explores the “inner darkness” that the publisher says includes the scars left by childhood trauma, and what we can learn through healing. That’s what it means.
■ Shadow work for the soul: seeing beauty in the darkness Mary Muller’s Shoe Tongue (Findhorn, on sale now) invites readers to compassionately embrace what the publisher calls the “dark side.”
Similarly, Sounds True is releasing a series of fortune-telling cards created by Amy B. Shah, author of Sounds True. How to heal yourself when others can’t and How to heal yourself from anxiety when others can’t. The How to Heal Yourself Oracle Deck, which will be released in June, will feature illustrations and encouraging messages taken from Cher’s books, and the publisher says it will help readers “become trapped in an energetic body. It aims to help people “process and release their emotions.”
A version of this article was published in the April 8, 2024 issue. Publishers Weekly Under the heading: Finding God within you
