According to Ayurveda, mixing certain foods with milk can cause indigestion and skin diseases.here is the list
According to Ayurveda, mixing certain foods with milk can cause indigestion and skin diseases. Here is a list of foods that should not be eaten with milk:
Published November 29, 2023 10:06 AM IST 10 photos
Ayurveda considers the mixture of certain foods as ‘viruddha ahar’. According to ancient medical practices, milk is incompatible with melons, sour fruits, salt, bananas, fish, and many other fruits. Dr. Nitika Kohli has shared the list on her Instagram page. (Freepik)
Milkfish Curry: This dish is very popular among foodies, but according to Ayurveda, the combination of fish and milk is considered toxic and can cause blockage of channels and potential skin problems. must be avoided to prevent it. (Freepik)
Citrus Fruit Smoothies: Consuming smoothies is a delicious and healthy way to add important nutrients to your body, but according to Ayurveda, combining milk and citrus fruits can reduce the effects of milk due to curdling. May cause indigestion. (Shutterstock)
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Yeast bread: Eating yeast bread with milk should be avoided as it can cause discomfort and dosha imbalance. (Freepik)
Banana: A very popular food combination, bananas are often added to milk to enjoy a banana shake or smoothie for breakfast. However, this combination can cause phlegm and nasal congestion. (Freepik)
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