These items have been carefully selected to make your shopping experience easier. When you click, ENTR Media and ACM may receive compensation from our affiliate partners.

When you attend a Pilates class for the first time, you realize that you can’t wear regular socks, or even athletic socks.
As someone who has been doing Reformer Pilates for a while, grip socks are essential to help maintain good form on the Reformer. You don’t want to slip on the reformer itself or the foot bar.
So what makes a good pair of Pilates socks? When purchasing, you should consider several points, such as non-slip grip, breathability, durability, and comfort.
To make things clearer, we’ve looked at some options on the Australian market, tried them out ourselves, and broken them down for you.
Here’s our shortlist of the five best grip socks for Pilates, yoga and barre in Australia.
Why I chose these Pilates grip socks
Whether you’re looking for a toeless option for extra tactility or a full-coverage sock for warmth and protection, our list is designed to meet your specific needs. .

First, we would like to introduce you to ALVY’s crew grip socks. These socks have many additional features such as a wide grip in the sole, cushioning in the heel, stretchy cotton fabric for a great fit, and arch support, making them ideal for practicing Pilates, yoga, and dance. Perfect for those who do.
The Extended Crew Fit comes in multiple colors and is incredibly flattering and comfortable. These socks can be used not only for dancing and soccer, but also for everyday use at home.
There may be cheaper options, but in the end quality matters, and ALVY’s non-slip grip socks are built to be durable yet perform well. It’s reasonably priced and comes in forest green, pink, black, white, and pink color variations.
- Maximum number of non-slip grips provide the best traction.
- Ribbing around the arch and highly elasticated cuffs ensure a perfect fit.
- Made of high quality materials and breathable fabric.
- Available only in Australia.

Lululemon, a brand that many fitness enthusiasts instantly recognize, has their own line of yoga grip socks called Studio Tabs. We included them in our list because of the uniqueness of having a non-slip grip inside the sock. I tried it and it’s pretty comfortable, but it takes some getting used to. The design is very unique and very noticeable, and the colors are available in black and pink.
Our only complaint about the Lululemon socks is that the grip on the outside could have been better to provide better traction on any surface. The grip of the sole is less slippery than ALVY socks, but the overall fit is very comfortable.
- Ribs on the arch provide additional support.
- An impressive design based on black and pink.
- It feels good on your feet and is very comfortable to wear.
- The grip of the sole could be better.
- Color variations are limited.

Although the Geyoga socks are made of cotton, they didn’t feel as good as our top choice, ALVY’s grip socks. But being stretchy means they accommodate a wide range of foot sizes and will fit most people perfectly.
In terms of durability, it won’t last long, but it’s good enough as a stopgap option. Furthermore, common sizing approaches do not accommodate all individual fit preferences.
Also, as is often the case with online purchases, the color you receive may vary slightly from the advertised image. Another drawback is the lack of bright colors to choose from.
- Dotted line grip enhances traction.
- The stretchy design allows it to be used by both men and women.
- Reasonable price range.
- They may not be as durable as professional socks.
- Limited to common sizes.
- Not as comfortable as I first thought.

Elutong’s Pilates socks are a great choice, especially if you’re looking for a little more stability on the studio floor. Anti-slip dots reduce the chance of slipping, giving you more confidence when transitioning between poses. These socks are made to improve your performance whether you use them for barre, Pilates, or any other type of exercise that requires firm footing.
Due to its high elasticity, it fits women’s shoe sizes 5-8 and provides a snug fit. These are perfect for Pilates enthusiasts who are looking for socks that won’t fall off or roil and become a distraction during your workout.
Elutong Pilates socks are a great combination of comfort and hygiene. Full coverage design keeps feet clean and free from ugly blisters. This feature is especially useful if you like going barefoot but need extra protection in public areas such as a studio or gym.
The downside is the thinness. If you are concerned about durability, we recommend ALVY grip socks.
- Anti-slip dots enhance grip and provide stability.
- Excellent elasticity for a comfortable and snug fit.
- Fully covered design prevents blisters and keeps you hygienic.
- Due to the narrow size range, it may not fit everyone.
- In cold climates, thin materials may not be suitable.
- Single pack selection limits color variations.

Gaiam’s toeless socks are made to improve balance and comfort during Pilates.
The main advantage is that the toeless design provides a better tactile grip. What do you mean? Your balance may improve with more poses. If you’re interested in yoga, the improved tactile functionality will help if you forget your yoga mat.
These socks can be used both for travel and at home. It’s not just a Pilates mat. Silicone grips work wonders to prevent slipping on a variety of surfaces.
While the toeless design won’t suit everyone and some may prefer a full-foot option, there’s a reason this sock is one of Amazon’s best sellers.
- Open-toe design improves tactility and balance.
- Prevents foot fungus hygienically.
- Can be used flexibly with or without a yoga mat.
- Available in one size only.
- Some may choose classic closed-toed socks.
- It may take some time to get used to the toeless design.

Comfort is a must when choosing sportswear and these socks meet that need. The padded sole provides extra comfort, so your feet will feel luxurious after your Pilates or yoga session. The sides are made of breathable mesh fabric for airy and feather-light feel.
One possible drawback could be the sizing, as some reviews indicate that the shoes are not comfortable if you are in a larger size. May be dangerous for people with larger than extra-large feet.
Those who prefer a pop of color in their exercise gear may be disappointed to find that the color selection is limited to neutral tones and somewhat unique vibrances.
- Geometric grip pattern.
- Cushioned sole and mesh zones ensure breathability.
- The versatile design is suitable for a variety of activities.
- May not fit larger shoe sizes than expected.
- Limited color options are also available.
- May be less durable than some users require.

If you’re looking for a reliable pair of grip socks for your next Pilates or yoga class, these might be the one for you. The bottom of the sock features a sticky silicone grip pattern for excellent traction. This is essential for maintaining balance and posture during exercise.
It was surprisingly warm, which came in handy even in the cool, air-conditioned classroom. A thoughtful combination of fabrics provides warmth and breathability, perfectly balancing the demands of an intense Pilates class.
These Pilates grip socks are machine washable and dry quickly. However, keep in mind that multiple washes may reduce the grip. That being said, they are quite expensive and should be considered.
- Superior traction with non-slip silicone grips.
- arch support.
- Made of 70% cotton, it has excellent breathability and heat retention.
- Limited size options.
- Available in multi-colored 4-packs only.

If cost is most important to you, you can’t go wrong with FitSox Grip Socks, which cost just $8.99 a pair.
With a composition of 95% cotton and 5% elastane, these socks provide a snug, comfortable fit while allowing air to circulate around your feet. Not bad for an incredibly cheap option.
FitSox comes in a variety of sizes, and the flexible fabric can be adjusted to comfortably fit most feet within the specified size range.
Although most people believe the size to be accurate, slight differences have been reported. If your fit tends to be at the end of the size range, you may be better off shopping elsewhere. Reviews regarding comfort and grip are generally positive, but there are some conflicting criticisms regarding durability, which is worth noting.
- Made from a breathable cotton and elastane blend.
- Fits various foot sizes.
- One of the cheapest grip socks out there.
Why you should wear grip socks instead of regular socks
Compared to traditional socks, the benefits of using grip socks for Pilates include:
- Provides better stability – The soles of grip socks, such as Pilates reformers and mats, are usually rubberized or siliconized to provide traction and grip. This reduces the chance of slipping, especially when performing balance or single-leg activities.
- Improved grip means improved safety By minimizing unintentional slips and falls that can occur when practicing Pilates exercises on smooth surfaces, the additional traction provided by grip socks reduces the likelihood of harm.
- more hygienic – Grip socks help wick moisture and keep your feet dry during your Pilates practice. This is especially useful for keeping shared studio conditions sanitary.
- comfortable Designed with features like arch support and seamless construction to improve comfort throughout your movements, Grip Socks are perfect for exercises like Pilates. It also gives protection and padding to your feet.
- focus on form – Thanks to the superior stability provided by grip socks, you can focus on the precise movements and form required for Pilates exercises instead of worrying about slipping or losing your balance.
FAQ
What are the characteristics of quality Pilates socks in Australia?
Australia’s leading Pilates socks feature a supportive fit, comfort and non-slip grip. Padded soles and breathable fabrics are often used to increase comfort during exercise.
Can grip socks improve Pilates exercise performance?
Yes, grip socks can significantly improve your Pilates performance by reducing the chance of falls, increasing stability, and strengthening proprioception to better control your movements.
How are Pilates socks different from regular sports socks?
Unlike traditional sports socks that don’t have these specialized qualities, Pilates socks are designed to give your Pilates equipment the hold you need with intensive traction and a snug fit.
What should you consider when choosing Pilates socks for both comfort and functionality?
When choosing Pilates socks, consider the type of material, sole thickness, sock breathability, grip pattern, etc., and consider the balance between comfort and functionality.
- Prices are correct at the time of publication